V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 Cups quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2/3 cup packed brown sugar
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  • 1/4 cup apple cider
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  • 2 cups regular oats
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  • 2/3 cup chopped pistachios
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  • 2/3 cup nutlike cereal nuggets (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • Oat flakes
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  • Butter , Melted
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  • Maple Syrup
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  • Vanilla Beans
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  • Hazelnut
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 200 g porridge oats
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  • 400 ml semi-skimmed milk
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  • 2 red-skinned eating apples
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  • 150 g vanilla yogurt
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  • seeds from 1 small ripe pomegranate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 250 g porridge oats
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  • 2 tbsp oatmeal (optional)
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  • 250 ml apple juice
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  • 150 ml low-fat natural yogurt
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  • 75 g dried figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
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  • 1 ¼ cups chopped nuts, such as r...
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  • ¼ cup raw hulled pumpkin seeds (...
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  • 1/3 cup ground flaxseed or toast...
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  • ¾ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
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  • 3/4 cup skim milk
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  • 1/3 cup sliced strawberries
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  • 2 tbsp chopped pistachios
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  • 2 tbsp chopped dried dates
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups rolled oats
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  • 1 cup mixed seeds (sunflower see...
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  • 1 cup chopped nuts (walnuts, pec...
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  • 1/2 tsp. salt
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  • 1/2 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 ounce walnuts
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  • 1/8 cup dried cranberries
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  • 1/2 cup skim milk or vanilla-fla...
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  • 1/3 ounce pistachios
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  • 1/8 cup dried cherries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup sunflower seed
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  • 2 cups oats
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 2/3 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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