LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
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  • 3/4 cup skim milk
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  • 1/3 cup sliced strawberries
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  • 2 tbsp chopped pistachios
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  • 2 tbsp chopped dried dates
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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  • 2 tbsp quick cooking oats
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  • 2 tbsp chopped walnuts
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  • 1/4 C blueberries
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  • 1/4 C raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 3 Ingredients
  • 2 c Chobani Vanilla Greek Yogurt
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  • 2 c granola
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  • 2 c mixed berries
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup BREAKSTONE'S Low Fat Cot...
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  • 2 Tbsp. BACK TO NATURE Classic G...
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  • 1/2 cup sliced bananas
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  • 1/2 cup assorted mixed fresh ber...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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  • 2 tbsp quick cooking oats
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  • 2 tbsp chopped walnuts
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  • 1/4 C blueberries
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  • 1/4 C raspberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/2 cup milk
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  • 1/2 cup fresh strawberry halves...
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  • 1 banana, sliced
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  • 2 pouches (1.5 oz each) Nature V...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup fresh mixed berries
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  • 2 tablespoons SMUCKER'S® Strawbe...
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  • 1 cup low fat granola cereal
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  • 1 (6 ounce) container vanilla yo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Original Bisquick® mix
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  • 1/2 cup Gold Medal® whole wheat...
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  • 1/2 cup granola
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  • 1 1/2 cups milk
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  • 2 tablespoons packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup breakstone's low fat cot...
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  • 2 tablespoons low-fat granola
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  • 1/2 medium banana , sliced
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  • 1 teaspoon honey (optional)
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  • 1/2 cup assorted fresh mixed ber...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 ounces vanilla yogurt
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  • 3 ounces mixed berry juice
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  • 3 blueberries
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  • crushed pineapple , with juice (...
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  • 1 raisin 'n oat granola cereal ,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup unsalted almonds
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  • 1/4 cup unsalted walnuts
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  • 1 cup nonfat plain yogurt
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  • 1/4 teaspoon vanilla extract
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  • 1 cup rolled oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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