V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 1/2 cups raw slivered almonds...
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  • 1 teaspoon fine-grain sea salt
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups old fashioned oats
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  • 1 cup slivered raw almonds
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  • 1 cup whole raw almonds
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  • 1/2 cup sweetened shredded coconut
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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  • 1⅓ cup sliced almonds
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  • ⅔ cup mini dark chocolate chips
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  • 1 teaspoon ground cinnamon
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  • ½ to ¾ teaspoon salt, to taste (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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  • 1 1/2 cups sliced almonds
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  • 1/4 cups unsweetened cocoa powder
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  • 3/4 tsp. ground cinnamon
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  • 1 tsp. instant coffee granules
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/4 cups regular rolled oats
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  • 1/8 cup flax meal
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  • 1 teaspoon cinnamon
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  • Pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 grapefruits (I used the sweet...
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  • 6 tablespoons raw sugar or brown...
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  • sprinkle ground ginger
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  • sprinkle ground cinnamon
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  • dash sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 tbs organic honey or maple syrup
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  • 2 tbs brown sugar (optional)
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  • 2 tbs sunflower oil
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  • 500 g (17.64 oz) wholegrain oats
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  • 125 g (4.41 oz) seed & nut mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups gluten-free oats (old fas...
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • 1/2 cup raw sunflower seeds
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 cups old-fashioned oats
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  • 1/8 cup chia seeds
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  • 1/8 ground flax seeds
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  • 1 1/2 cups finely shredded organ...
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  • 1/4 cup coconut oil, melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups (32 ounces) plain low-fat...
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  • 1 1/2 cups old-fashioned rolled...
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  • 1/4 cup wheat germ
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  • 1/4 cup dried currants
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  • 1/4 cup dried apricots, finely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup light cream cheese, soft...
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  • 4 teaspoons honey
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  • 8 slices whole grain sandwich bread
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  • 1 1/2 cups fresh strawberries, s...
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  • 1/4 cup low fat granola
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • ½ cup cashew butter
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  • ½ cup honey
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  • 1 teaspoon garam masala
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  • 1 teaspoon vanilla
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  • 1 ½ teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons coconut oil
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  • 2 cups sliced almonds
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  • 1/2 cup raw pecans, chopped
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  • 1/4 cup raw walnuts
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  • 1/4 cup raw pepitas (pumpkin seeds)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g /9oz jumbo oats
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  • 100 g /4oz of pumpkin seeds
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  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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  • 1 teaspoon of cinnamon powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 10 cup Rolled oats
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  • 1 cup dried milk
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  • 6 cup Nuts
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  • 5 cup dried, unsweetened coconut...
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  • 3 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
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  • 1/2 cup almond slivers
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  • 1/2 cup sunflower seeds
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  • 1/2 cup dried cranberries
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  • 1/2 cup unsweetened shredded coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 containers (5.3 ounces each) p...
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  • 5 tablespoons honey
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  • 1 1/2 teaspoons grated lemon zes...
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  • 1 piece fresh ginger (about 2 in...
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  • 1 papaya (1 pound), peeled, halv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cup rolled oats
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  • 1/2 cup raw almonds, chopped
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  • 1/2 cup unsweetened shredded coc...
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  • 2 tbsp granulated sugar
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  • Pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups old-fashioned oatmeal
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  • 1 cup sliced almonds
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  • 1 cup shredded coconut, loosely...
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  • 1/2 cup toasted wheat germ
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  • 2/3 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups mixed nuts and seeds: a c...
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  • 1 cup shredded coconut (optional)
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  • 1 teaspoon ground cinnamon, or t...
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 8 cups oatmeal
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  • 2 cups sunflower seeds
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  • 2 cups grated coconut
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  • 2 cups cashews (or other nuts)
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  • 1 1/2 cup honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cup rolled oats
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  • 1/4 cup puffed rice
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  • 1/4 cup wheat germ
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  • 1/4 cup natural peanut butter
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all

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