HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups mixed nuts and seeds: a c...
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  • 1 cup shredded coconut (optional)
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  • 1 teaspoon ground cinnamon, or t...
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  • Dash salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup muesli with lots of fun...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup ground flax seed
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3 cup old fashioned (large flake...
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  • 1/4 cup whole wheat or all-purpo...
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  • 1/3 cup packed light brown sugar
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup flour
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  • 1 teaspoon McCormick® Cinnamon,...
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  • 1/4 teaspoon salt
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  • 1/2 cup (1 stick) butter, softened
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  • 1 cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cups dry old-fashioned oats
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  • 1/2 cup chopped walnuts
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  • 1/2 cup raisins
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 bananas
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  • 1/4 cup chopped strawberries
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  • 1/3 cup granola
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  • 1/4 cup of agave
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  • 1/4 cup chopped walnuts
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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  • 2 tbsp quick cooking oats
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  • 2 tbsp chopped walnuts
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  • 1/4 C blueberries
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  • 1/4 C raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (15 oz each) sliced pears...
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  • 1/2 cup fresh blueberries or fro...
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  • 2 tablespoons Parkay® Original S...
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup low-fat granola without...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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  • 2 tbsp quick cooking oats
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  • 2 tbsp chopped walnuts
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  • 1/4 C blueberries
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  • 1/4 C raspberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup fresh or frozen blueberr...
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  • 2 cups nonfat Greek-style yogurt
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  • 2 1/2 tablespoons mini dark-choc...
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  • 1/2 cup oat granola
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  • chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup sliced almonds
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  • 1/2 cup chopped walnuts
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  • 1/2 cup chopped pecans
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  • 1/2 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup corn flakes
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  • 1 cup bran flakes
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  • 1 cup crisp toasted rice cereal...
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  • 1 cup whole-grain oat cereal (su...
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  • 1 cup old-fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups large-flake rolled oats
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  • 1 cup wheat bran
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  • 1 cup chopped walnuts
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  • 1 cup chopped dried apricots
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  • 1 cup chopped dates
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup semi-sweet chocolate chips
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  • 1 cup butterscotch chips
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  • 1 cup chopped walnuts
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  • 1 1/4 cups granola cereal , with...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sesame seed
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  • 1 tablespoon vanilla
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  • 1 cup chopped walnuts
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  • 1/2 cup honey
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  • 1 cup raw sunflower seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat germ
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  • milk , for serving
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  • 1/4 cup raw hulled green pumpkin...
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  • 1/4 cup sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all