• 10 Ingredients
  • 3 ounces garbanzo-fava flour
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  • 3 ounces millet flour
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  • 3 ounces potato starch
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  • 1 teaspoon psyllium husk powder
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  • pinch ground nutmeg (freshly gra...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
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  • 1 pound fettuccine (use rice-pas...
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  • Extra virgin olive oil
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  • 2 cups heavy cream
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  • 2/3 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 16 oz. box of pasta (we used s...
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  • 1 lb. cooked, peeled shrimp (sma...
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  • 1 Cup cooked corn kernels (2-3 e...
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  • 2 large tomatoes, diced, about 1...
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  • 1 medium onion, diced, about 1 Cup
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon caraway seed
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) can tomato sauce
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  • cooking spray
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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