LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups egg substitute
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) shredded provo...
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  • 1 teaspoon olive oil
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  • 1 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp Gluten Free Pasta Stars,...
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  • 75 g courgette, trimmed and diced
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  • 20 g butter
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  • 3 medium tomatoes(about 200g/7 o...
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  • 30 g Cheddar cheese grated
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 bag Tinkyada rice pasta (I lik...
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  • 1½ Tbsp Earth Balance spread
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  • 1½ Tbsp sweet brown rice flour
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  • ¾ c plain soy milk
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  • ½ tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 3 cups uncooked gluten-free brow...
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  • 1 can (18 oz) Progresso® Traditi...
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  • 1/2 cup milk
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  • 1 1/2 cups gluten-free shredded...
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  • 1 cup gluten-free shredded peppe...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium red onion
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  • 2 tb. minced garlic
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  • 1 fresh broccoli head
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  • 2 garden tomatoes
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  • 1 pd gluten free pasta
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 8 ounces Velveeta cheese , shredded
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  • 1/2 cup rice flour
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  • 8 ounces gluten-free pasta
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  • 1/2 cup nonfat milk
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  • 1/2 cup margarine
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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