• 10 Ingredients
  • 6 large organic free-range eggs
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  • 1/2 cup non-dairy cream, sour cr...
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  • Sea Salt and ground pepper, to t...
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  • 1 tbsp chopped fresh parsley
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  • 2 teaspoons snipped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 ounces garbanzo-fava flour
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  • 3 ounces millet flour
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  • 3 ounces potato starch
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  • 1 teaspoon psyllium husk powder
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  • pinch ground nutmeg (freshly gra...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 small yellow onion, diced
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1 pint chery tomatoes, halved
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  • 1 dash salt
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  • 1 dash black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound ground beef
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  • 1 yellow onion, chopped (or mixe...
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  • Olive oil
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  • 1/2 teaspoon Vegesal or other se...
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  • Dash crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces brown rice spaghetti
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  • 1 pound asparagus, trimmed and c...
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  • 1 tablespoon unsalted butter
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  • 4 large eggs, beaten
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  • 1 15-ounce can chickpeas, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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  • 1 (10oz.) package frozen corn ke...
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  • 4 cups fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb swiss chard, yielding 2 cup...
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  • 1/4 cup (half a stick) butter
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  • 3/4 to 1 cup heavy cream
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  • Enough dry pasta to make about o...
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 16 oz. box of pasta (we used s...
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  • 1 lb. cooked, peeled shrimp (sma...
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  • 1 Cup cooked corn kernels (2-3 e...
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  • 2 large tomatoes, diced, about 1...
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  • 1 medium onion, diced, about 1 Cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. gluten-free pasta
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  • 1 tsp. extra-virgin olive oil
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  • 1 can Thai Kitchen Coconut Milk
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  • 1 tsp. curry powder
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  • 1 large orange bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups dry bow-tie pasta, uncooked
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  • 1-1/2 cups frozen peas and carrots
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  • 2 teaspoons Pure Wesson® Vegetab...
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  • 1/2 cup chopped yellow onion
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  • 1 can (10-3/4 oz each) reduced s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound gluten-free pasta
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  • 2 Tbsp. Greek Fat Free plain yogurt
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  • 1 tsp. orange zest
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  • 2 tsp. fresh orange juice
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 head Swiss chard, cut into 1/2...
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  • 1/2 cup kalamata olives
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  • 1/4 cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces gluten-free spaghetti
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  • 2 tsp. extra-virgin olive oil
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  • 1 cup Almond Breeze Unsweetened...
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  • 1 (15 oz) can white beans, drain...
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  • 1 large red bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp sea salt
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  • 10 ounces or 300 g dry brown ric...
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  • 1 tsp + ¼ cup olive oil
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  • ½ tsp chili pepper flakes
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  • 1 bunch thin asparagus, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fusilli pasta (use glute...
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  • Salt
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  • 1 14-ounce jar marinated articho...
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  • 1/2 cup sun-dried tomatoes packe...
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  • 1 cup chopped toasted almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups egg substitute
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) shredded provo...
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  • 1 teaspoon olive oil
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  • 1 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp Gluten Free Pasta Stars,...
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  • 75 g courgette, trimmed and diced
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  • 20 g butter
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  • 3 medium tomatoes(about 200g/7 o...
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  • 30 g Cheddar cheese grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 bag Tinkyada rice pasta (I lik...
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  • 1½ Tbsp Earth Balance spread
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  • 1½ Tbsp sweet brown rice flour
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  • ¾ c plain soy milk
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  • ½ tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces Velveeta cheese , shredded
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  • 1/2 cup rice flour
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  • 8 ounces gluten-free pasta
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  • 1/2 cup nonfat milk
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  • 1/2 cup margarine
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all