LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces brown rice spaghetti
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  • 1 pound asparagus, trimmed and c...
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  • 1 tablespoon unsalted butter
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  • 4 large eggs, beaten
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  • 1 15-ounce can chickpeas, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbsp. olive oil or coconut oil
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  • 1/2 small yellow or white onion,...
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  • 1 large red pepper, chopped
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  • 1 large jalapeno pepper, chopped
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  • 4 cloves garlic, crushed and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 to 2 Tbsp extra-virgin olive o...
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  • 1/3 cup diced white onion (or dr...
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  • 4 garlic cloves, minced
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  • 8 vine-ripened tomatoes
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  • 1/3 cup red wine (Menage a Trois...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces orrechiette pasta
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 3/4 cup corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces gluten-free spaghetti
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  • 2 tsp. extra-virgin olive oil
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  • 1 cup Almond Breeze Unsweetened...
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  • 1 (15 oz) can white beans, drain...
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  • 1 large red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • Ingredients FOR THE WALNUT PESTO
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  • 250.0ml pack wheat-free pasta (w...
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  • 1 tbsp extra-virgin olive oil
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  • 2 small red onions , quartered a...
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  • 250 G jar mixed pepper antipasto...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 head Swiss chard, cut into 1/2...
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  • 1/2 cup kalamata olives
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  • 1/4 cup fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces orrechiette pasta
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 3/4 cup corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound fusilli pasta (use glute...
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  • Salt
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  • 1 14-ounce jar marinated articho...
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  • 1/2 cup sun-dried tomatoes packe...
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  • 1 cup chopped toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces rice pasta
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  • 2 small zucchini or other summer...
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  • 2 cups fresh basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic granules
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 ears fresh corn, husks and sil...
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  • 4 poblano chiles (1 lb.)
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  • 6 oz. corn spaghetti
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  • 1 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 8 ounces rice pasta
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  • 2 small zucchini or other summer...
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  • 2 cups fresh basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic granules
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 bag Tinkyada rice pasta (I lik...
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  • 1½ Tbsp Earth Balance spread
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  • 1½ Tbsp sweet brown rice flour
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  • ¾ c plain soy milk
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  • ½ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium red onion
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  • 2 tb. minced garlic
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  • 1 fresh broccoli head
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  • 2 garden tomatoes
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  • 1 pd gluten free pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all