LF
Low-fat
  • 13 Ingredients
  • 1 Tbs + 1 tsp olive oil
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  • 1 large spring onion sliced thin
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  • 3 cloves garlic crushed
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  • 1 Tbs tomato paste
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  • 3-4 ripe tomatoes peeled, seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 red onion, peeled, cut into 1/...
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  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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  • 1 onion – white or Spanish – diced
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  • 1 yellow pepper diced
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  • 1 red pepper diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 lb. lamb rib chops, each about...
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  • 1/2 cup harissa sauce, plus more...
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  • 2 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • Couscous with almonds and curran...
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  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small onion, chopped fine
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 1 medium zucchini, quartered len...
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  • 1/2 cup corn (cut from about 1 ear)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 very ripe red tomatoes, about...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons finely minced garlic
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  • 1 yellow summer squash, about 1...
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  • Salt to taste if desired
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 red bell peppers, halved
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  • 2 red onions, sliced lengthwise...
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  • 2 medium yellow squash, sliced l...
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  • 2 medium zucchini, sliced length...
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  • 24 cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 22 Ingredients
  • 3/4 cup packed fresh basil leaves
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon minced shallot
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  • 1 tablespoon freshly grated Parm...
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  • 1 tablespoon pine nuts, toasted...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil, for brushing
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  • 3 medium tomatoes, halved crossw...
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  • 1 medium onion, sliced 1/2 inch...
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  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1 cup chopped red onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 2 cups chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
  • 6 Ingredients
  • 5 cups sliced zucchini
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup green bell pepper strips
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  • 1 teaspoon dried Italian seasoning
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  • 1 (28-ounce) can whole tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 2/3 cup coarsely chopped Grilled...
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  • 4 (8-inch) soft taco-size flour...
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  • 2/3 cup grated pepper Jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 cups ratatouille
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  • 1 1/2 cups diced tomatoes
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  • 2 pinches crushed saffron threads
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  • Pinch herbes de Provence, or to...
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  • Dash cayenne pepper
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3 small zucchini, cut in half le...
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  • 2 small Japanese eggplant, cut i...
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  • 1 small sweet onion (such as Wal...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 small to medium zucchini, 1-in...
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 (15-ounce) can stewed tomatoes
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  • 1 medium onion, 1-inch dice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon garlic , minced
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  • 1 1/2 tablespoons butter
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  • 1/2 cup celery , diced
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  • 1 cup green bell pepper , sliced
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  • 1 cup onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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