• 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, diced
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  • 1 small eggplant, diced
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  • 1 zucchini, quartered and sliced
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  • 1 squash, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 striped bass fillets (4 oz each)
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  • 1 tbsp lemon juice
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  • 2 tbsp grapeseed oil
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  • salt & pepper
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  • 1 shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 lb. lamb rib chops, each about...
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  • 1/2 cup harissa sauce, plus more...
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  • 2 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • Couscous with almonds and curran...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 2 cups cubed peeled eggplant
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  • 1 medium (1 cup) green, red and/...
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  • 1 small (1 cup) zucchini, halved...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup whole-wheat pasta
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  • 1 tablespoon olive oil
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  • 1/2 cup diced eggplant
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  • 1/2 cup diced zucchini
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  • 1/2 cup grape tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 small onion, chopped fine
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 1 medium zucchini, quartered len...
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  • 1/2 cup corn (cut from about 1 ear)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large red bell peppers, seeded...
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  • 5 baby eggplants, quartered leng...
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  • 6 baby zucchini, quartered lengt...
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  • 5 plum tomatoes, quartered lengt...
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  • 2 shallots, peeled and sliced le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1 cup chopped red onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 2 cups chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 cups sliced zucchini
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup green bell pepper strips
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  • 1 teaspoon dried Italian seasoning
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  • 1 (28-ounce) can whole tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 2/3 cup coarsely chopped Grilled...
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  • 4 (8-inch) soft taco-size flour...
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  • 2/3 cup grated pepper Jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 Tbs. garlic-flavored olive oil
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  • 2 large tomatoes, halved and sli...
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  • 1 medium-sized eggplant, cut int...
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  • 1/2 lb. zucchini, sliced crosswi...
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  • 1 medium-sized red bell pepper,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups peeled, cubed eggplan...
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  • 2 cups water
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 (4-ounce) can sliced mushrooms...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoon(s) butter
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  • 3 piece(s) (cloves) garlic minced
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  • 2 cup(s) yellow onions thin sliced
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  • 1 pound(s) zucchini diced large
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  • 1 pound(s) eggplant peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound turkey breast tenderlo...
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  • 1/8 teaspoon pepper
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  • 1 tablespoon olive or vegetable oil
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  • 2 cups frozen stir-fry bell pepp...
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  • 1 small eggplant, cubed (2 cups)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 large eggplant (1 lb), cut int...
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  • 1 large onion, chopped (1 cup)
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  • 1 medium green bell pepper, chop...
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  • 1 clove garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 plum tomatoes, quartered lengt...
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  • 2 shallots, peeled and sliced le...
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  • 2 large red bell peppers, seeded...
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  • 5 baby eggplant, quartered lengt...
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    +
  • Coarse salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup small diced zucchini
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  • 1 cup small diced roasted red be...
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  • 1 cup small diced Roma tomatoes
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  • 1 cup small diced yellow squash
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon garlic , minced
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  • 1 1/2 tablespoons butter
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  • 1/2 cup celery , diced
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  • 1 cup green bell pepper , sliced
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  • 1 cup onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all