• 13 Ingredients
  • 1 Tbs + 1 tsp olive oil
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  • 1 large spring onion sliced thin
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  • 3 cloves garlic crushed
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  • 1 Tbs tomato paste
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  • 3-4 ripe tomatoes peeled, seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 5 garlic cloves, 4 finely choppe...
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  • 3/4 pound eggplant, cut into 1 i...
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  • 3/4 pound small zucchini, sliced...
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  • 3/4 pound cherry tomatoes, left...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 large onion, diced
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  • 1 medium eggplant, cubed
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  • 1 medium zucchini, cubed
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  • 1 medium yellow squash, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium tomatoes, halved
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  • 1 medium eggplant, (about 1 1/2...
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  • 1 large red onion, cut into 1/2-...
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  • 1 medium yellow squash, halved l...
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  • 1 medium zucchini, halved length...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 onions, quartered and sliced
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  • 1 eggplant, cut into cubes
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  • 2 zucchinis, cubed
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  • 2 peppers (red/yellow/green, per...
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  • 3 tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 striped bass fillets (4 oz each)
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  • 1 tbsp lemon juice
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  • 2 tbsp grapeseed oil
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  • salt & pepper
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  • 1 shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. lamb rib chops, each about...
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  • 1/2 cup harissa sauce, plus more...
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  • 2 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • Couscous with almonds and curran...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 2 cups cubed peeled eggplant
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  • 1 medium (1 cup) green, red and/...
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  • 1 small (1 cup) zucchini, halved...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 2/3 cup couscous, uncooked
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  • 1-1/2 cups chopped eggplant
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  • 1/3 cup green onion slices
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup whole-wheat pasta
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  • 1 tablespoon olive oil
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  • 1/2 cup diced eggplant
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  • 1/2 cup diced zucchini
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  • 1/2 cup grape tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 very ripe red tomatoes, about...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons finely minced garlic
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  • 1 yellow summer squash, about 1...
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  • Salt to taste if desired
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 generous tablespoon olive oil
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    +
  • 1 generous tablespoon bacon drip...
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  • 1 medium onion, cut into wedges
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  • 6 garlic cloves, coarsely chopped
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  • 2 cups firm eggplant cubes (1-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2/3 cup coarsely chopped Grilled...
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  • 4 (8-inch) soft taco-size flour...
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  • 2/3 cup grated pepper Jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 cups ratatouille
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  • 1 1/2 cups diced tomatoes
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  • 2 pinches crushed saffron threads
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  • Pinch herbes de Provence, or to...
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  • Dash cayenne pepper
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium onions, thinly sliced
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  • 2 medium-size green peppers, see...
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  • 2 stalks celery, cut in thin len...
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  • 6 cloves garlic, minced
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  • 1/3 cup plus 2 tablespoons olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cubed
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    +
  • 1 zuccini sqaush cubed
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    +
  • 1 summer squash, cubed
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    +
  • 1 small yellow onion, chopped
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  • 2 tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 jar (6 ounces) marinated artic...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups peeled, cubed eggplan...
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  • 2 cups water
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 (4-ounce) can sliced mushrooms...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, sliced on the...
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  • 1 large red onion, sliced into 1...
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  • 1 red or yellow bell pepper, top...
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  • 1 large eggplant, sliced widthwi...
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    +
  • 2 tbsp extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 3 piece(s) (cloves) garlic minced
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    +
  • 2 cup(s) yellow onions thin sliced
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    +
  • 1 pound(s) zucchini diced large
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    +
  • 1 pound(s) eggplant peeled and d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 jar (6 ounces) marinated artic...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, sliced on the...
    -
    +
  • 1 large red onion, sliced into 1...
    -
    +
  • 1 red or yellow bell pepper, top...
    -
    +
  • 1 large eggplant, sliced widthwi...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon cornmeal
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 small zucchini, cut into small...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 small zucchini, cut in half le...
    -
    +
  • 2 small Japanese eggplant, cut i...
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    +
  • 1 small sweet onion (such as Wal...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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