LF
Low-fat
  • 13 Ingredients
  • 1 Tbs + 1 tsp olive oil
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  • 1 large spring onion sliced thin
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  • 3 cloves garlic crushed
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  • 1 Tbs tomato paste
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  • 3-4 ripe tomatoes peeled, seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, diced
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  • 1 small eggplant, diced
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  • 1 zucchini, quartered and sliced
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  • 1 squash, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1/2 medium eggplant, sliced into...
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  • 1 zucchini, sliced into half-moons
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  • 1 red pepper, sliced into strips
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  • 1/2 medium red onion, sliced int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil (...
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  • 4 cloves garlic, smashed and grated
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  • Flat-leaf parsley, finely choppe...
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  • 8 sage leaves, finely chopped
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  • 8 sprigs thyme, leaves finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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  • 1 onion – white or Spanish – diced
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  • 1 yellow pepper diced
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  • 1 red pepper diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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  • 1 teaspoon Sainsbury's curry powder
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  • 1 x tin Sainsbury's Premium Peel...
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  • 1 bay leaf
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  • 2 teaspoons Sainsbury's smoked p...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 onions, quartered and sliced
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  • 1 eggplant, cut into cubes
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  • 2 zucchinis, cubed
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  • 2 peppers (red/yellow/green, per...
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  • 3 tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium firm eggplant, peeled,...
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  • 1 zucchini, halved and cut in 1/...
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  • 1 yellow squash, halved and cut...
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  • 1 small red onion, halved and sl...
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  • 1 red bell pepper, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons Herbs de Provence
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  • 1/3 Cup Fig Balsamic Vinegar
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  • 2/3 Cup Olive Oil
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  • 2 cloves garlic (minced)
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  • Kosher Salt (to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 2/3 cup couscous, uncooked
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  • 1-1/2 cups chopped eggplant
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  • 1/3 cup green onion slices
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small eggplant, chopped (about...
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  • 1/3 cup chopped onion
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  • 1/3 cup chopped green pepper
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  • 1/4 cup chopped fresh parsley, d...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, halved length...
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  • 2 medium yellow summer squash, h...
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  • 2 Asian eggplants, halved length...
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  • 2 medium red bell peppers, stemm...
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    +
  • 2 medium yellow bell peppers, st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium onions, thinly sliced
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  • 2 medium-size green peppers, see...
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  • 2 stalks celery, cut in thin len...
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  • 6 cloves garlic, minced
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    +
  • 1/3 cup plus 2 tablespoons olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups peeled, cubed eggplan...
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  • 2 cups water
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 (4-ounce) can sliced mushrooms...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup orange juice
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  • 1 cup sliced onions
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  • 1 sweet red pepper, diced
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  • 1 zucchini, sliced
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    +
  • 3 cups cubed eggplant
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 jar (6 ounces) marinated artic...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 tsp. crushed red pepper
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  • 3 Tbs. extra virgin olive oil
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 1 green bell pepper or 1 Cubanel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound...
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    +
  • 1 medium zucchini (about 8 ounce...
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    +
  • 1 medium yellow summer squash (a...
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    +
  • 2 plum tomatoes (about 8 ounces)...
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    +
  • 1 small red bell pepper (about 6...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) butter
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    +
  • 3 piece(s) (cloves) garlic minced
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    +
  • 2 cup(s) yellow onions thin sliced
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  • 1 pound(s) zucchini diced large
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    +
  • 1 pound(s) eggplant peeled and d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 lb. small new potatoes
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    +
  • 2 tomatoes, chopped
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  • 1 medium eggplant, cubed (about...
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    +
  • 2 medium zucchini, sliced (about...
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    +
  • 1 red pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small eggplant , peeled
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    +
  • 1 zucchini
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    +
  • 1/2 sweet red pepper
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    +
  • 1/2 green pepper
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    +
  • 1 small red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 1 cup sliced onions
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    +
  • 1 sweet red pepper, diced
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 3 cups cubed eggplant
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 jar (6 ounces) marinated artic...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon cornmeal
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 small zucchini, cut into small...
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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