HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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  • 1 small eggplant, cut into 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 red onion, peeled, cut into 1/...
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  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant, sliced lengthw...
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  • 1 zucchini, sliced lengthwise 1/...
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  • 1 yellow squash, sliced lengthwi...
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  • 1 orange or yellow pepper, cored...
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  • 1 red pepper, cored and sliced i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
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  • 5 garlic cloves, 4 finely choppe...
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  • 3/4 pound eggplant, cut into 1 i...
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  • 3/4 pound small zucchini, sliced...
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  • 3/4 pound cherry tomatoes, left...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • One 1-pound large eggplant, trim...
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  • 4 garlic cloves, minced
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  • 2 large onions, cut into 1-inch...
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  • 4 medium zucchini, halved length...
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  • 1 red bell pepper, seeded and cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 12- to 14-ounce eggplant, cut...
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  • 1 zucchini, quartered lengthwise
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  • 1 red bell pepper, cut lengthwis...
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  • 1 medium onion, cut into 1/2 inc...
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  • 3 tablespoons purchased garlic-f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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  • 1 onion – white or Spanish – diced
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  • 1 yellow pepper diced
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  • 1 red pepper diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 25 Ingredients
  • 1 aubergine, quartered
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  • 1 teaspoon Sainsbury's curry powder
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  • 1 x tin Sainsbury's Premium Peel...
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  • 1 bay leaf
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  • 2 teaspoons Sainsbury's smoked p...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 large onion, cut into ½-inch dice
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  • 2 red bell pepper, seeded and cu...
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  • 6 garlic cloves, roughly chopped
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  • 4 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 large onion, diced
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  • 1 medium eggplant, cubed
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  • 1 medium zucchini, cubed
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  • 1 medium yellow squash, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup organic vegetable broth
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  • 1/2 cup fresh orange juice
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  • 1/2 cup dry rosé wine
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  • 2 teaspoons dried herbes de Prov...
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  • 2 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 onions, quartered and sliced
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  • 1 eggplant, cut into cubes
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  • 2 zucchinis, cubed
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  • 2 peppers (red/yellow/green, per...
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  • 3 tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium firm eggplant, peeled,...
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  • 1 zucchini, halved and cut in 1/...
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  • 1 yellow squash, halved and cut...
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  • 1 small red onion, halved and sl...
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  • 1 red bell pepper, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons Herbs de Provence
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  • 1/3 Cup Fig Balsamic Vinegar
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  • 2/3 Cup Olive Oil
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  • 2 Cloves Garlic (minced)
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  • Kosher Salt (to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chicken broth
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  • 2/3 cup couscous, uncooked
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  • 1-1/2 cups chopped eggplant
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  • 1/3 cup green onion slices
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 onion, sliced thin
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  • 2 garlic cloves, minced
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  • 5 tablespoons olive oil
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  • a 3/4-pound eggplant, cut into 1...
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  • 1 small zucchini, scrubbed, quar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 very ripe red tomatoes, about...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons finely minced garlic
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  • 1 yellow summer squash, about 1...
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  • Salt to taste if desired
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 22 Ingredients
  • 3/4 cup packed fresh basil leaves
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon minced shallot
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  • 1 tablespoon freshly grated Parm...
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  • 1 tablespoon pine nuts, toasted...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil, for brushing
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  • 3 medium tomatoes, halved crossw...
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  • 1 medium onion, sliced 1/2 inch...
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  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 generous tablespoon olive oil
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  • 1 generous tablespoon bacon drip...
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  • 1 medium onion, cut into wedges
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  • 6 garlic cloves, coarsely chopped
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  • 2 cups firm eggplant cubes (1-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil, divided
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  • 2 cups finely diced peeled eggplant
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  • 2 cups finely diced zucchini
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  • 1 1/2 cups finely diced yellow s...
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  • 1 cup finely chopped red bell pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 medium onions, thinly sliced
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  • 2 medium-size green peppers, see...
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  • 2 stalks celery, cut in thin len...
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  • 6 cloves garlic, minced
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  • 1/3 cup plus 2 tablespoons olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon cornmeal
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  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cubed
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  • 1 zuccini sqaush cubed
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  • 1 summer squash, cubed
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  • 1 small yellow onion, chopped
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  • 2 tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, sliced on the...
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  • 1 large red onion, sliced into 1...
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  • 1 red or yellow bell pepper, top...
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  • 1 large eggplant, sliced widthwi...
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  • 2 tbsp extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all