• 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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  • salt and pepper
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  • 2 tsp paprika
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  • ½ tsp cayenne
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  • 1 tsp garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tomatoes
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  • 2 garlic cloves, unpeeled
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  • 1 red onion, unpeeled and halved
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  • ½ tsp. smoked paprika
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  • Juice of ½ a lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb mahi-mahi
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  • 1/2 cup vegetable oil
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  • 3 tbsp lime juice
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  • 5 tsp chili powder
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  • 1 1/2 tsp ground cumin
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10.6-ounce package Gorton's Ex...
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  • 3 8-inch flour tortillas
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  • 1 small red onion, thinly sliced
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  • 1 10-ounce jar tartar sauce
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  • 1 1/2 cups shredded Romaine lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 halibut fillets (5 ounces each...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 12 corn tortillas
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    +
  • 2 cups finely shredded green cab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 6-ounce tilapia fillets
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  • 1 teaspoon ground coriander
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    +
  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 6 radishes, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup finely chopped fresh cil...
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  • 1 teaspoon chipotle chili powder...
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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  • Zest of 1 lemon
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 1/2 pounds boned, skinned hali...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup reduced fat sour cream
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    +
  • 1 can (10 oz each) Ro*Tel® Mexic...
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    +
  • 3 cups tri-color coleslaw mix
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    +
  • 1-1/2 pounds tilapia fillets, th...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 mango
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    +
  • 2 plum tomatoes
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    +
  • 1/4 cup chopped cilantro
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    +
  • 1 lime
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    +
  • 1 onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tilapia fillets, cut in half l...
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    +
  • 1 cup flour
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    +
  • 1 teaspoon chili powder
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    +
  • 2 eggs, beaten
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    +
  • 1 cup panko breadcrumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 2 teaspoons pure olive oil
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    +
  • 3/4 pound herring fillets, skinned
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces tilapia fillets
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    +
  • 1 red onion, sliced 1/4 inch thick
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small savoy cabbage--cored, 4...
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    +
  • 1 carrot, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lime juice
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    +
  • 2 teaspoons canola oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons chili powder
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-fat sour cream o...
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    +
  • 2 tbsp fresh lime juice
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    +
  • Coarse salt and fresh ground pep...
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    +
  • 1/4 x red cabbage, thinly shredd...
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    +
  • 4 x scallions, thinly sliced (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons reduced-fat so...
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • 1 1/2 teaspoons fresh lime juice
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • 4 (6-inch) corn tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
    -
    +
  • 1/4 cup low-fat sour cream or Gr...
    -
    +
  • 1 small jalapeño, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups sliced green cabbage
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    +
  • 1/2 cup chopped scallions
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 2 tablespoons taco seasoning
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons fat-free mayonnaise
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    +
  • 3 tablespoons reduced-fat sour c...
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    +
  • 1 teaspoon grated lime rind
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb white fish fillets
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    +
  • 8 small corn tortillas
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    +
  • 3 limes
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    +
  • 1/2 small head cabbage, cored an...
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    +
  • 1/2 large, juicy mango, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • finger-length cucumber chunk, diced
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    +
  • 85.0g cherry tomatoes , havled
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    +
  • juice ½ lemon
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    +
  • 1.0 tbsp mild curry powder
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    +
  • 1.0 tbsp plain flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons sweet pickle relish
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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