• 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb of very fresh fish fillets...
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  • Salt and pepper
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  • Olive oil
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  • 1 doz corn tortillas (3 tortilla...
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  • Vegetable oil or butter (optiona...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb mahi-mahi
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  • 1/2 cup vegetable oil
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  • 3 tbsp lime juice
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  • 5 tsp chili powder
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  • 1 1/2 tsp ground cumin
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10.6-ounce package Gorton's Ex...
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  • 3 8-inch flour tortillas
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  • 1 small red onion, thinly sliced
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  • 1 10-ounce jar tartar sauce
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  • 1 1/2 cups shredded Romaine lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 halibut fillets (5 ounces each...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 12 corn tortillas
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    +
  • 2 cups finely shredded green cab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup finely chopped fresh cil...
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  • 1 teaspoon chipotle chili powder...
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 4 oz skinless halibut
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  • a mixture of 1/4 tsp each black...
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  • 2 tsp olive oil
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  • 2 corn tortillas
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  • 6 inches
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Zest of 1 lemon
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 pounds boned, skinned hali...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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  • 4 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 bunch radishes (about 4 ounc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lb. tilapia, cod or other mild...
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. dried oregano
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  • 1/2 tsp. salt
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    +
  • 1 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lime
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  • 2 tablespoons ground cumin
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    +
  • 3 tablespoons canola oil
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  • 2 1/2 pounds mahi-mahi, cut into...
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    +
  • 24 taco-size corn or flour torti...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb mahi mahi, cut into strips
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    +
  • 1 cup panko bread crumbs
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  • 1 egg, beaten
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  • 1 cup flour
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    +
  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 tilapia fillets, cut in half l...
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    +
  • 1 cup flour
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    +
  • 1 teaspoon chili powder
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    +
  • 2 eggs, beaten
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    +
  • 1 cup panko breadcrumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 2 teaspoons pure olive oil
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    +
  • 3/4 pound herring fillets, skinned
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    +
  • Salt and freshly ground pepper
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  • 1 large red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces tilapia fillets
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    +
  • 1 red onion, sliced 1/4 inch thick
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    +
  • 2 tablespoons vegetable oil
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  • 1 small savoy cabbage--cored, 4...
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  • 1 carrot, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Red cabbage, sliced thinly - ½ a...
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  • Carrots, grated – 1
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  • Cilantro, chopped – ¼ cup
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    +
  • White / red wine vinegar - 2 tbs.
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  • Cumin (spice) - ¼ tsp.
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Tilapia, sliced – 1.5 lbs.
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    +
  • Egg, whisked – 1
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    +
  • Paprika (spice) – 1 tsp. + 1 tbs.
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    +
  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
    -
    +
  • 1/4 cup low-fat sour cream or Gr...
    -
    +
  • 1 small jalapeño, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn flour (Bob's Red Mill...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 teaspoon ground red chile
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    +
  • -- Freshly ground black pepper
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    +
  • 1 1/4 pounds halibut fillet, cut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • finger-length cucumber chunk, diced
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    +
  • 85.0g cherry tomatoes , havled
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    +
  • juice ½ lemon
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    +
  • 1.0 tbsp mild curry powder
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    +
  • 1.0 tbsp plain flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb white fish fillets
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    +
  • 8 small corn tortillas
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    +
  • 3 limes
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    +
  • 1/2 small head cabbage, cored an...
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    +
  • 1/2 large, juicy mango, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds mahi mahi
    -
    +
  • 5 to 6 ounces green cabbage, shr...
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    +
  • 1 bunch cilantro, leaves and ten...
    -
    +
  • 1/2 small red onion, chopped (ab...
    -
    +
  • 1 cup mayonnaise
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 large limes, divided
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    +
  • 4 (6-ounce) catfish fillets, cut...
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    +
  • 1 1/2 cups yellow cornmeal
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    +
  • 2 tablespoons dried parsley flakes
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    +
  • 2 tablespoons paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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