LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bag 12 Oz. Cranberries
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  • 1 cup Cranberry Juice (or Orange...
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  • 1 cup Pure maple syrup (not Panc...
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  • 3 tbsp Juice (you Could Also Do...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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  • 1 1/2 cup Water
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  • 3 1/2 tbsp Sea Salt or Kosher Salt
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  • 1 tbsp Sugar
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  • 1 tbsp fresh cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large ham steak
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  • 1 medium apple, cored and chopped
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  • 1/4 cup butter
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  • 1/4 cup chopped walnuts
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  • 1/4 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons juice (or orange z...
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  • 1 cup pure maple syrup (not panc...
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  • 1 16-oz. bag cranberries
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  • 1 cup cranberry juice (or orange...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon hot smoked paprika...
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  • 2 teaspoons seasoned salt
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  • 2 teaspoons dry mustard
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  • 2 teaspoons fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups fresh Cranberries
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  • 1/4 cup Water
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  • 1/2 cup Pure maple syrup (I like...
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  • pinch ground Cinnamon
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  • 1-3 tablespoons Bourbon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 (12-oz.) package fresh or froz...
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  • 3/4 cup pure maple syrup (not pa...
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  • 1/2 cup firmly packed light brow...
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  • 1/4 cup water
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 12-ounce packages fresh cranbe...
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  • 1 1/2 cups pure maple syrup
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  • 1 cup (packed) golden brown sugar
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  • 1/2 cup water
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  • 3/4 teaspoon maple extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups fresh cranberries, ri...
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  • 1/2 cup pure maple syrup
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  • 1/4 teaspoon sea salt
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  • 1 teaspoon balsamic vinegar (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups fresh cranberries
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  • 2/3 cup golden raisins
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  • 1/2 cup maple syrup
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  • 1/2 cup honey
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  • 1/4 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups fresh (or frozen) cranber...
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  • 2 tsp orange zest
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  • 3 oranges – juiced about 1 cup
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  • 3/4 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12 oz fresh cranberries (about 4...
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  • 1/2-2/3 maple syrup
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  • grated rind and juice of one ora...
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cardamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 12 cups mixed salad greens
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  • 1 ripe pear, peeled, cored and t...
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  • 1/2 small red onion, very thinly...
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  • 1/2 cup toasted pecans (see Note...
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  • 1/2 cup crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 slices center cut or apple woo...
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  • 4 large eggs, beaten
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  • 1/4 cup half-and-half, warm
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  • 1/4 teaspoon grated nutmeg or gr...
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  • 1/2 teaspoon coarse ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon maple syrup (or to...
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  • 1 small onion , chopped fine
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  • 1 cup chicken stock
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  • salt & freshly ground black pepper
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup white sugar
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon apple cider vinegar
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  • 1/2 cup golden raisin
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  • 1 large apple , peeled, cored, c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 orange, zest of
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  • 1 orange, juice of
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  • 1 lb fresh cranberries
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  • 1 cup walnuts
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  • 1 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup cornstarch
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  • Freshly ground black pepper
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  • 1/2 red bell pepper, finely chopped
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  • 2 shallots, finely chopped
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  • 1 can whole cranberry sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup maple-flavored syrup
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  • 1/2 cup whole berry cranberry sauce
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  • 1/4 cup chopped walnuts, if desired
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons mild molasses
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon salt
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  • 1/2 cup maple syrup
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons butter or margarine
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  • 1/4 cup maple syrup
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  • 1 (21 ounce) can cherry pie filling
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  • pancakes or french toast or waffles
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup maple syrup
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  • 1/2 pound maple flavored sausage
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  • 1 (8 ounce) can jellied cranberr...
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  • 3/4 cup dry stuffing mix
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound ham, thinly sliced
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  • 1 1/4 teaspoon ground cinnamon
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  • 1 (16-ounce) can cranberry sauce
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  • 1/4 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup cornstarch
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  • 4 egg whites
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  • 1/2 red bell pepper , finely cho...
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  • 2 shallots , finely chopped
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound sliced havarti cheese
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  • 1/2 teaspoon coarse ground black...
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  • 8 thick cut sliced whole-grain s...
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  • 1 1/2 cups medium to dark amber...
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  • 4 large eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all