• 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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    +
  • 1/2 sweet onion
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    +
  • 6 ears corn, kernels cut from th...
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    +
  • 1 1/2 cup vegetable broth
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    +
  • 1 1/2 cup soy, skim, or almond milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup all purpose flour
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    +
  • 3 to 5 teaspoons Cajun seasoning
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    +
  • 2 1/2 cups bottled clam juice
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    +
  • 2 14 1/2-ounce cans diced tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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    +
  • 3 cups fresh corn, cut from abou...
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    +
  • 1/2 chipotle chile in adobo sauc...
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    +
  • 4 cups reduced-sodium nonfat chi...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 habanero chile, preferably red
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    +
  • 4 cups seedless watermelon chunk...
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    +
  • 1 large garlic clove, mashed to...
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    +
  • 2 pounds tomatoes, cored
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium shallot, minced
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    +
  • 2 tablespoons snipped chives
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    +
  • 3 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin oliv...
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    +
  • 1 pound jumbo lump crabmeat
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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    +
  • 3 medium scallions, white and te...
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    +
  • 2 medium garlic cloves, unpeeled
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    +
  • 1 jalapeño, seeded and quartered...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 4 garlic cloves, minced
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    +
  • 2 shallots, finely chopped
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups vegetable broth
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    +
  • 4 very ripe avocados, peeled and...
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    +
  • juice of 2 limes
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    +
  • Salt and ground black pepper to...
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    +
  • 2 Tbsp. plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Cooking spray
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    +
  • 1 1/4 cups thinly sliced shallot...
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    +
  • 1 celery stalk, finely chopped (...
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    +
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons vermouth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium cucumbers, peeled, seed...
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  • 2 pounds ripe tomatoes, quartere...
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    +
  • 1/4 cup chopped white onion
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    +
  • 1 cup tomato juice
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    +
  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped onion
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    +
  • 3 tablespoons all purpose flour
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    +
  • 2 8-ounce bottles clam juice
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    +
  • 1 1/2 cups canned low-salt chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Soup
    -
    +
  • 3 cups fresh, shelled English peas
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    +
  • 1 cup chopped white onion
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    +
  • 8 tablespoon canola oil, divided
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    +
  • 1/4 cup white soy sauce (use a s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 large tomatoes, seeded and diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 English cucumber, peeled and d...
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    +
  • 1/2 sweet onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 10 ounces fresh crabmeat
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    +
  • 1 tomato, seeded, chopped (about...
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    +
  • 1/3 cup plus 3 tablespoons chopp...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 shallot, minced
    -
    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/2 tablespoon sherry vinegar
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    +
  • 1/2 cup finely diced red bell pe...
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    +
  • 1/2 cup finely diced green bell...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Scallions
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    +
  • 1/4 oz. Fresh Cilantro Leaves
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    +
  • 1/4 Clove Garlic
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    +
  • 1 Tsp. Lemon juice
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    +
  • 1 Tsp. Orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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    +
  • 1/4 cup Asian fish sauce, or to...
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    +
  • Bottom half of 3 large stalks of...
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    +
  • 10 slices ( 1/8 inch thick) fres...
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    +
  • 2 shallots, cut into 1/2-inch cu...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/8 oz pkg cream cheese
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    +
  • 1 12 oz can of cream of mushroom...
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    +
  • 1 cup whole milk
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    +
  • 1/2 cup Helman's mayonaise
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    +
  • 2 Tbsp butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Smoked Salmon crab Cakes:
    -
    +
  • 12 oz alder smoked salmon
    -
    +
  • 6 oz crab meat, cartilage removed
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    +
  • 1/4 cup bread crumbs
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    +
  • 3 tbsp corn meal
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 3 tablespoons Gold Medal® all-pu...
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    +
  • 1 bottle (8 oz) clam juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cups Progresso® reduced-so...
    -
    +
  • 1 green onion, cut into about 1-...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 medium avocados, peeled and cu...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese , softened
    -
    +
  • 1 bunch green onion , finely cho...
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    +
  • 1 cup mayonnaise
    -
    +
  • 1 lb crabmeat or lobster , shred...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, smashed
    -
    +
  • Seafood seasoning (recommended:...
    -
    +
  • 1 pound crabmeat
    -
    +
  • 1 quart half-and-half
    -
    +
  • 1 1/2 sticks butter
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cream
    -
    +
  • 2 tablespoon chopped chives
    -
    +
  • 1/2 cup sake
    -
    +
  • 3 splashes hot pepper sauce
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Fine sea salt and freshly ground...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon oil
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 3 tablespoons Banyuls vinegar or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all