LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 42 oz chicken stock or low sodiu...
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  • 1/4 teaspoon salt (I go very lig...
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  • dash white pepper
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  • 10 oz box frozen whole kernel corn
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  • 8 oz chunk style imitation crab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium shallot, minced
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  • 2 tablespoons snipped chives
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  • 3 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin oliv...
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  • 1 pound jumbo lump crabmeat
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups unsalted chicken stock
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  • 2 teaspoons dashi (fish stock co...
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  • 1 1/2 cups peeled chayote, in ab...
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  • 2 tablespoons sweet chili sauce
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  • salt and white pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • The Soup
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  • 1/4 pound butter
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  • 1 small onion, thinly sliced
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  • 2 bunches spring garlic (green g...
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  • 2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups half-and-half
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup white wine
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  • 2 tablespoons chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 pound pre-cooked crab meat
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  • 1/2 cup white wine
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  • 1/4 teaspoon white pepper
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  • 1 1/2 cups half-and-half cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • white pepper
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  • parsley
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  • 1/2 lb fresh crabmeat
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  • 2 1/2 cups chicken broth
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  • 2 tablespoons breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fish stock
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  • 1 pound crabmeat, picked free of...
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 4 tablespoons (1/2 stick) butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 3 large shallots , minced
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  • 1 lb lump crabmeat
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  • freshly ground white pepper
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  • 2 cups heavy cream
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  • 5 cups fish stock (chicken stock...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Fine sea salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon oil
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  • 1/4 cup mayonnaise
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  • 3 tablespoons Banyuls vinegar or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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