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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 42 oz chicken stock or low sodium chi...
  • 1/4 tsp salt (I go very light on the...
  • dash white pepper
  • 10 oz box frozen whole kernel corn
  • 8 oz chunk style imitation crab meat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 3 scallions, thinly sliced
  • 10 cherry tomatoes, halved
  • 1 cup vegetable broth
  • 2 Tbsp. freshly squeezed lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 cloves garlic, smashed
  • Seafood seasoning (recommended: Old Bay)
  • 1 lb crabmeat
  • 1 qthalf-and-half
  • 1 1/2 sticks butter
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 4 cups chicken stock or prepared broth
  • 1 tsp. peeled and minced fresh ginger
  • 1/2 lb. asparagus spears, trimmed and...
  • 1 egg, well beaten
  • 1 Tbs. cornstarch mixed with 2 Tbs. w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 can (28 ozs) whole tomatoes, cut in...
  • 3 cups water
  • 2 cups beef broth
  • 1 cup frozen lima beans
  • 1 cup frozen baby carrots or sliced c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 fennel bulbs (2 lbs)—halved lengthw...
  • 1 medium onion, coarsely chopped
  • 4 cups chicken stock or canned low-so...
  • 1 medium Yukon Gold potato, peeled an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 Tbsps butter
  • 1 cup chopped onion
  • 1/3 cup chopped carrot
  • 1/2 tsp kosher salt
  • 1/2 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 qts fumet (see linked recipe)
  • All leftover shells from up to 5 cook...
  • 1 cup white wine
  • 8 thick slices of country-style bread
  • Olive oil
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  • Nutrition by Foodily 75% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/8 tsp cayenne pepper
  • 4 cups heavy cream
  • 1 Tbsp finely chopped fresh parsley
  • Freshly grated nutmeg
  • 1 lb fresh lump crab meat with roe
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/2 Tbsps butter
  • 1 medium chopped onion
  • 1 lb sliced carrots
  • 1 large bay leaf (or 2 small)
  • 2 Tbsps white rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup butter or margarine
  • 4 garlic cloves, minced
  • 2 shallots, finely chopped
  • 3 Tbsps all-purpose flour
  • 1 (8-oz) bottle clam juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
  • 3 medium scallions, white and tender...
  • 2 medium garlic cloves, unpeeled
  • 1 jalapeƱo, seeded and quartered leng...
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup butter
  • 2 celery ribs, chopped
  • 1 medium onion, diced (1 cup)
  • 2 lbs fresh crabmeat, drained and picked
  • 1 qtwhipping cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 ½ tbsp cornstarch
  • 1 lb crabmeat with the shell and cart...
  • 1 medium onion, chopped
  • 1/2 tbsp chicken stock cube, crumbled
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 6 ears fresh corn, shucked and desilked
  • 2 cups cold whole milk
  • 1/2 tsp salt
  • 3/4 tsp black pepper
  • 2 Tbsps chopped fresh chives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups whole milk
  • 1/2 tsp ground white pepper
  • 1 lb fresh crab meat
  • 1 Tbsp soy sauce
  • 1/4 cup butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 1 1/2 lbs medium zucchini
  • 1 small bunch fresh dill
  • 1/2 lb snow crabmeat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 egg yolks
  • 1/2 lb jumbo lump crabmeat
  • 2 cups seafood broth
  • 1 cup diced, cooked potatoes
  • 6 green onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
  • 1 medium onion, coarsely chopped (1 cup)
  • 1/3 cup flour
  • 4 cups milk or half-and-half
  • 1 Tbsp OLD BAYĀ® Seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz can unsweetened coconut milk
  • ¼ cup lime juice or more to taste
  • ¼ cup Thai fish sauce or more to taste
  • Salt (optional)
  • 2 Tbsps coarsely chopped cilantro l...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs Shrimp
  • 2 cups Onion
  • 1 cup Celery
  • 1 cup + tbs 1/4 + 6 cup + tbs Vegetab...
  • 1 lb Frozen
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 qtfresh corn kernels (cut from abou...
  • 1 qtcanned low-sodium chicken broth o...
  • 2 Tbsps butter
  • 1 onion, chopped
  • 1/4 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 (10.75 oz) can condensed tomato soup
  • 2 Tbsps olive oil
  • 1 pint half-and-half cream
  • 1/4 cup chopped onion
  • 1 (6 oz) can crabmeat
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4-6 cups shellfish shells, from shrim...
  • 1/2 cup dry white wine
  • 1 large yellow onion, sliced or chopped
  • 1 carrot, roughly sliced or chopped
  • 1 celery stalk, roughly sliced or cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups fish stock
  • 1 lb crabmeat, picked free of shell
  • 1/2 tsp salt
  • 1 cup milk
  • 4 Tbsps (1/2 stick) butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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