• 9 Ingredients
  • 4 cups chicken stock or prepared...
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  • 1 tsp. peeled and minced fresh g...
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  • 1/2 lb. asparagus spears, trimme...
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  • 1 egg, well beaten
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  • 1 Tbs. cornstarch mixed with 2 T...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can chicken stock
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  • Hand full cilantro
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  • 1 lime
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  • 2-3 cloves garlic
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  • 4 large avocados
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 6 imitation crab sticks, cut int...
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  • 1 egg , beaten
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  • 1 pint chicken stock (can be mad...
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  • 2 teaspoons soy sauce
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  • 150 g tinned sweetcorn
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 (10 ounce) can creamed corn
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  • 1 1/4 cups chicken broth
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  • 6 ounces crabmeat, shredded (imm...
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  • 1/4 teaspoon pepper
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  • 2 teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon minced onion
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  • 2 cups half-and-half
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  • 2 tablespoons butter
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  • 2 cups chicken broth
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  • 2 tablespoons flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 ounces backfin crab meat
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1/2-1 cup dry white wine (depend...
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  • 8 tablespoons butter
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  • 1 teaspoon Old Bay Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3/4 cup shredded lettuce
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  • 1 lb good lump crabmeat
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  • 2 sliced scallions (diagonally)
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  • 2 (16 ounce) cans chicken broth...
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  • fresh coarse ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all