LC
Low carb
  • 14 Ingredients
  • 1/4 cup butter
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  • 3 tablespoons minced onion
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  • 1/4 cup all-purpose flour
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  • 4 cups half-and-half
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups sliced shiitake mushr...
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  • Cooking spray
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  • 2 tablespoons butter, melted
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  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 15-ounce can unsweetened coco...
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  • ¼ cup lime juice or more to taste
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  • ¼ cup Thai fish sauce or more...
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  • Salt (optional)
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  • 2 tablespoons coarsely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/8 teaspoon cayenne pepper
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  • 4 cups heavy cream
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  • 1 tablespoon finely chopped fres...
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  • Freshly grated nutmeg
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  • 1 pound fresh lump crab meat wi...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/2 cup butter
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  • 2 celery ribs, chopped
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  • 1 medium onion, diced (1 cup)
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  • 2 pounds fresh crabmeat, drained...
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  • 1 quart whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 shallot, minced
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  • 1 teaspoon fresh lemon juice
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  • 1/2 tablespoon sherry vinegar
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  • 1/2 cup finely diced red bell pe...
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  • 1/2 cup finely diced green bell...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) carton reduced-fat s...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 bag (16 ounces) frozen corn ke...
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  • 3 cups reduced-sodium vegetable...
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  • 1/4 cup canola oil
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  • 1 red bell pepper, cut into very...
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  • 1 small jalapeno chile pepper, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 bag (16 ounces) frozen corn ke...
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  • 3 cups reduced-sodium vegetable...
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  • 1/4 cup canola oil
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  • 1 red bell pepper, cut into very...
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  • 1 small jalapeno chile pepper, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups skim milk
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  • 1/2 teaspoon ground pepper , fre...
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  • 1 bay leaf (optional)
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  • 1 (14 3/4 ounce) can cream-style...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 avocados, flesh coarsely chopped
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  • 1/2 serrano chili pepper, chopped
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  • 1 dried avocado leaf (optional)*
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  • 1/4 cup tightly packed cilantro,...
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  • 3 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • chopped fresh chives (optional)
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  • 2 tablespoons brandy (optional)
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  • 6 tablespoons low-fat sour cream
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  • 1 (16 ounce) jar guiltless gourm...
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  • 1 (6 ounce) can crabmeat, drained
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 (3 ounce) package chicken-flav...
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  • 1 cup frozen mixed vegetables (o...
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  • 3 drops sesame oil (optional)
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  • optional additional ingredients
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  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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