LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup lump crabmeat
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  • 1 celery stalk, diced
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  • 1/2 tablespoon chervil, chopped
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  • 1 teaspoon finely grated lemon zest
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  • 2 avocados
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp Better Than Bouillon Chick...
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  • 2 cups water
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  • 2 tsp olive oil
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  • 1 yellow onion, chopped
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  • 1 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 habanero chile, preferably red
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  • 4 cups seedless watermelon chunk...
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  • 1 large garlic clove, mashed to...
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  • 2 pounds tomatoes, cored
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 medium shallot, minced
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  • 2 tablespoons snipped chives
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  • 3 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin oliv...
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  • 1 pound jumbo lump crabmeat
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 3 scallions, thinly sliced
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  • 10 cherry tomatoes, halved
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  • 1 cup vegetable broth
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  • 2 Tbsp. freshly squeezed lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups thinly sliced shallot...
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  • 1 celery stalk, finely chopped (...
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  • 4 garlic cloves, minced
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  • 3 tablespoons vermouth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups sliced shiitake mushr...
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  • Cooking spray
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  • 2 tablespoons butter, melted
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  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/8 teaspoon cayenne pepper
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  • 4 cups heavy cream
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  • 1 tablespoon finely chopped fres...
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  • Freshly grated nutmeg
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  • 1 pound fresh lump crab meat wi...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • Soup
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  • 3 cups fresh, shelled English peas
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  • 1 cup chopped white onion
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  • 8 tablespoon canola oil, divided
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  • 1/4 cup white soy sauce (use a s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup butter, divided
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 2 green onions, finely chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 large tomatoes, seeded and diced
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  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 English cucumber, peeled and d...
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  • 1/2 sweet onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 10 ounces fresh crabmeat
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  • 1 tomato, seeded, chopped (about...
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  • 1/3 cup plus 3 tablespoons chopp...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 shallot, minced
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  • 1 teaspoon fresh lemon juice
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  • 1/2 tablespoon sherry vinegar
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  • 1/2 cup finely diced red bell pe...
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  • 1/2 cup finely diced green bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 Scallions
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  • 1/4 oz. Fresh Cilantro Leaves
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  • 1/4 Clove Garlic
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  • 1 Tsp. lemon Juice
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  • 1 Tsp. Orange Juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/8 oz pkg cream cheese
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  • 1 12 oz can of cream of mushroom...
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  • 1 cup whole milk
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  • 1/2 cup Helman's mayonaise
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  • 2 Tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • Smoked Salmon crab Cakes:
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  • 12 oz alder smoked salmon
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  • 6 oz crab meat, cartilage removed
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  • 1/4 cup bread crumbs
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  • 3 tbsp corn meal
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cups Progresso® reduced-so...
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  • 1 green onion, cut into about 1-...
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  • 1 small garlic clove
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  • 1 tablespoon lemon juice
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  • 2 medium avocados, peeled and cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces cream cheese , softened
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  • 1 bunch green onion , finely cho...
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  • 1 cup mayonnaise
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  • 1 lb crabmeat or lobster , shred...
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cream
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  • 2 tablespoon chopped chives
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  • 1/2 cup sake
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  • 3 splashes hot pepper sauce
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Fine sea salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon oil
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  • 1/4 cup mayonnaise
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  • 3 tablespoons Banyuls vinegar or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons chopped fresh pars...
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  • 2 1/4 cups plus 6 tablespoons he...
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  • 3 (4.25 ounce) cans crabmeat, pi...
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  • Cayenne pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup crabmeat (fresh or canned)
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  • 1 tablespoon cornstarch
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  • 1/4 cup shucked oyster (, substi...
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  • 1/4 cup peeled shrimp
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  • 3 cloves garlic (crushed)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Pinch fresh parsley leaves
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  • 2 1/2 ounces tomato sauce
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  • 2 medium scallops
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  • 2 ounces salmon, cut into small...
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  • 1/4 bunch fresh basil, leaves ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 lemon, cut in half, to serve with
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  • Kosher salt and freshly ground b...
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1/4 bunch Italian parsley, chopp...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all