• 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ears fresh corn, shucked and d...
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  • 2 cups cold whole milk
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon black pepper
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  • 2 tablespoons chopped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery rib, chopped
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 fennel bulbs (2 pounds)—halved...
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  • 1 medium onion, coarsely chopped
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  • 4 cups chicken stock or canned l...
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  • 1 medium Yukon Gold potato, peel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 1 tablespoon balsamic vinegar
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  • Salt and freshly ground pepper
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  • 1/2 pound Peekytoe or backfin cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 habanero chile, preferably red
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  • 4 cups seedless watermelon chunk...
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  • 1 large garlic clove, mashed to...
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  • 2 pounds tomatoes, cored
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  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 medium shallot, minced
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  • 2 tablespoons snipped chives
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  • 3 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin oliv...
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  • 1 pound jumbo lump crabmeat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
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  • 8 cloves garlic, skins removed,...
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  • 1/2 cup Italian parsley, washed,...
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  • 1/2 pound mushrooms--shiitake or...
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  • 1 pound Dungeness crab legs, coo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/8 teaspoon cayenne pepper
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  • 4 cups heavy cream
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  • 1 tablespoon finely chopped fres...
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  • Freshly grated nutmeg
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  • 1 pound fresh lump crab meat wi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart fresh corn kernels (cut...
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  • 1 quart canned low-sodium chicke...
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  • 2 tablespoons butter
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  • 1 onion, chopped
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • The Soup
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  • 1/4 pound butter
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  • 1 small onion, thinly sliced
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  • 2 bunches spring garlic (green g...
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  • 2 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 ½ tbsp cornstarch
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    +
  • 1 lb crabmeat with the shell and...
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  • 1 medium onion, chopped
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  • 1/2 tbsp chicken stock cube, cru...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) carton reduced-fat s...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Scallions
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  • 1/4 oz. Fresh Cilantro Leaves
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  • 1/4 Clove Garlic
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  • 1 Tsp. Lemon Juice
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  • 1 Tsp. Orange Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can chicken stock
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    +
  • Hand full cilantro
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  • 1 lime
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  • 2-3 cloves garlic
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    +
  • 4 large avocados
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 avocados, flesh coarsely chopped
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  • 1/2 serrano chili pepper, chopped
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    +
  • 1 dried avocado leaf (optional)*
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  • 1/4 cup tightly packed cilantro,...
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  • 3 1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cups Progresso® reduced-so...
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  • 1 green onion, cut into about 1-...
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  • 1 small garlic clove
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  • 1 tablespoon lemon juice
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    +
  • 2 medium avocados, peeled and cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3/4 cup shredded lettuce
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  • 1 lb good lump crabmeat
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  • 2 sliced scallions (diagonally)
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  • 2 (16 ounce) cans chicken broth...
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  • fresh coarse ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 15 ounces creamed corn
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  • 2 teaspoons cornstarch
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    +
  • 1/2 teaspoon salt
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  • 4 ounces crabmeat (fresh) or fro...
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  • 1 egg , beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • chopped fresh chives (optional)
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  • 2 tablespoons brandy (optional)
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  • 6 tablespoons low-fat sour cream
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  • 1 (16 ounce) jar guiltless gourm...
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  • 1 (6 ounce) can crabmeat, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dozen cherrystone clams
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  • 1/2 pound large sea scallops
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  • 3 medium plum tomatoes (about 15...
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  • 1/2 teaspoon kosher salt
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  • 1 pound mussels (about 20), scru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 quart heavy cream (or two cans...
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    +
  • 4 heads broccoli , sliced thin
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    +
  • 1 quart heavy cream (or two cans...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (10 1/2 ounce) can green pea soup
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  • 1 (10 1/2 ounce) can tomato soup
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    +
  • salt or pepper , to taste
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    +
  • 2-3 tablespoons sherry wine
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    +
  • 16 ounces milk (no less then 2%)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons chopped fresh pars...
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  • 2 1/4 cups plus 6 tablespoons he...
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  • 3 (4.25 ounce) cans crabmeat, pi...
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    +
  • Cayenne pepper
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all