• 9 Ingredients
  • 1/4 cup vegetable oil
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  • 1/4 cup all purpose flour
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  • 3 to 5 teaspoons Cajun seasoning
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  • 2 1/2 cups bottled clam juice
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  • 2 14 1/2-ounce cans diced tomato...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery rib, chopped
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons butter
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  • 1 cup chopped onion
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  • 1/3 cup chopped carrot
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tsp Better Than Bouillon Chick...
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  • 2 cups water
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  • 2 tsp olive oil
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  • 1 yellow onion, chopped
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  • 1 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 habanero chile, preferably red
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  • 4 cups seedless watermelon chunk...
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  • 1 large garlic clove, mashed to...
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  • 2 pounds tomatoes, cored
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  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup butter or margarine
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  • 4 garlic cloves, minced
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  • 2 shallots, finely chopped
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  • 3 tablespoons all-purpose flour
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  • 1 (8-ounce) bottle clam juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups thinly sliced shallot...
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  • 1 celery stalk, finely chopped (...
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  • 4 garlic cloves, minced
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  • 3 tablespoons vermouth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 15-ounce can unsweetened coco...
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  • ¼ cup lime juice or more to taste
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  • ¼ cup Thai fish sauce or more...
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  • Salt (optional)
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  • 2 tablespoons coarsely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 large ripe tomatoes, washed
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  • 8 cloves garlic, skins removed,...
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  • 1/2 cup Italian parsley, washed,...
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  • 1/2 pound mushrooms--shiitake or...
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  • 1 pound Dungeness crab legs, coo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 slices firm white bread, crust...
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  • 4 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper
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  • 6 cups chicken stock or canned l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Soup
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  • 3 cups fresh, shelled English peas
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  • 1 cup chopped white onion
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  • 8 tablespoon canola oil, divided
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  • 1/4 cup white soy sauce (use a s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • The Soup
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  • 1/4 pound butter
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  • 1 small onion, thinly sliced
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  • 2 bunches spring garlic (green g...
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  • 2 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 large tomatoes, seeded and diced
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  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 English cucumber, peeled and d...
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 10 ounces fresh crabmeat
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  • 1 tomato, seeded, chopped (about...
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  • 1/3 cup plus 3 tablespoons chopp...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 1 3/4-pound cooked whole Dunge...
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  • 1/3 cup olive oil
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  • 1 cup finely chopped onion
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  • 1 tablespoon chopped fresh marjoram
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Scallions
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  • 1/4 oz. Fresh Cilantro Leaves
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  • 1/4 Clove garlic
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  • 1 Tsp. Lemon Juice
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  • 1 Tsp. Orange Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can chicken stock
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  • Hand full cilantro
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  • 1 lime
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  • 2-3 cloves garlic
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  • 4 large avocados
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/8 oz pkg cream cheese
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  • 1 12 oz can of cream of mushroom...
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  • 1 cup whole milk
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  • 1/2 cup Helman's mayonaise
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  • 2 Tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • Smoked Salmon crab Cakes:
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  • 12 oz alder smoked salmon
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  • 6 oz crab meat, cartilage removed
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  • 1/4 cup bread crumbs
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  • 3 tbsp corn meal
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 4 cloves garlic, finely chopped
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  • 2 shallots, finely chopped
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  • 3 tablespoons Gold Medal® all-pu...
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  • 1 bottle (8 oz) clam juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups skim milk
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  • 1/2 teaspoon ground pepper , fre...
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  • 1 bay leaf (optional)
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  • 1 (14 3/4 ounce) can cream-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cups Progresso® reduced-so...
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  • 1 green onion, cut into about 1-...
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  • 1 small garlic clove
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  • 1 tablespoon lemon juice
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  • 2 medium avocados, peeled and cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/8 teaspoon crab boil
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  • 1-2 teaspoon rosemary (I use 2)
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  • bow tie pasta , cooked
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  • 1 teaspoon seafood seasoning (I...
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  • 1/2 cup chopped bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all