LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 42 oz chicken stock or low sodiu...
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  • 1/4 teaspoon salt (I go very lig...
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  • dash white pepper
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  • 10 oz box frozen whole kernel corn
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  • 8 oz chunk style imitation crab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups chicken stock or prepared...
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  • 1 tsp. peeled and minced fresh g...
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  • 1/2 lb. asparagus spears, trimme...
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  • 1 egg, well beaten
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  • 1 Tbs. cornstarch mixed with 2 T...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups unsalted chicken stock
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  • 2 teaspoons dashi (fish stock co...
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  • 1 1/2 cups peeled chayote, in ab...
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  • 2 tablespoons sweet chili sauce
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  • Salt and white pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1/2 cup butter
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  • 2 celery ribs, chopped
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  • 1 medium onion, diced (1 cup)
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  • 2 pounds fresh crabmeat, drained...
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  • 1 quart whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 ½ tbsp cornstarch
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  • 1 lb crabmeat with the shell and...
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  • 1 medium onion, chopped
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  • 1/2 tbsp chicken stock cube, cru...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 15 ounces creamed corn
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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  • 4 ounces crabmeat (fresh) or fro...
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 (3 ounce) package chicken-flav...
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  • 1 cup frozen mixed vegetables (o...
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  • 3 drops sesame oil (optional)
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  • Optional additional ingredients
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup crabmeat (fresh or canned)
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  • 1 tablespoon cornstarch
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  • 1/4 cup shucked oyster (, substi...
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  • 1/4 cup peeled shrimp
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  • 3 cloves garlic (crushed)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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