• 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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    +
  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup butter
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    +
  • 3 tablespoons minced onion
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  • 1/4 cup all-purpose flour
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  • 4 cups half-and-half
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped
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  • 1 celery rib, chopped
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1/3 cup chopped carrot
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 4 garlic cloves, minced
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    +
  • 2 shallots, finely chopped
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  • 3 tablespoons all-purpose flour
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups sliced shiitake mushr...
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  • Cooking spray
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    +
  • 2 tablespoons butter, melted
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    +
  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
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  • 8 cloves garlic, skins removed,...
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  • 1/2 cup Italian parsley, washed,...
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    +
  • 1/2 pound mushrooms--shiitake or...
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    +
  • 1 pound Dungeness crab legs, coo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/8 teaspoon cayenne pepper
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  • 4 cups heavy cream
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    +
  • 1 tablespoon finely chopped fres...
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  • Freshly grated nutmeg
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    +
  • 1 pound fresh lump crab meat wi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart fresh corn kernels (cut...
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  • 1 quart canned low-sodium chicke...
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    +
  • 2 tablespoons butter
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    +
  • 1 onion, chopped
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 cup butter
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    +
  • 2 celery ribs, chopped
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    +
  • 1 medium onion, diced (1 cup)
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    +
  • 2 pounds fresh crabmeat, drained...
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    +
  • 1 quart whipping cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped onion
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    +
  • 3 tablespoons all purpose flour
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    +
  • 2 8-ounce bottles clam juice
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    +
  • 1 1/2 cups canned low-salt chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 stick butter
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    +
  • 1 cup flour
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    +
  • 3 stalks celery, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (10-ounce) packages frozen cho...
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    +
  • 1 (14 1/2-ounce) can chicken broth
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    +
  • 1 pound fresh crabmeat
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The Soup
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    +
  • 1/4 pound butter
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 bunches spring garlic (green g...
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    +
  • 2 tablespoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter, divided
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • 2 green onions, finely chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 10 ounces fresh crabmeat
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    +
  • 1 tomato, seeded, chopped (about...
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    +
  • 1/3 cup plus 3 tablespoons chopp...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon butter or margarine
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    +
  • 1/2 cup grated onion
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    +
  • 1/2 teaspoon salt
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    +
  • Dash of pepper
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 - 10oz bags fresh spinach
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    +
  • 1 lb butter
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    +
  • 3/8 c flour
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    +
  • 3/4 c cream cheese
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    +
  • 1 c milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large portabella mushroom caps,
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    +
  • stems chopped and reserved
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    +
  • 1 medium onion chopped
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    +
  • 1 can fancy crab meat drained an...
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    +
  • 1/4 cup chopped jarred roasted r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups half-and-half
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup white wine
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    +
  • 2 tablespoons chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/8 oz pkg cream cheese
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    +
  • 1 12 oz can of cream of mushroom...
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    +
  • 1 cup whole milk
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    +
  • 1/2 cup Helman's mayonaise
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    +
  • 2 Tbsp butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 pound pre-cooked crab meat
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1/4 teaspoon white pepper
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    +
  • 1 1/2 cups half-and-half cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Smoked Salmon crab Cakes:
    -
    +
  • 12 oz alder smoked salmon
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    +
  • 6 oz crab meat, cartilage removed
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    +
  • 1/4 cup bread crumbs
    -
    +
  • 3 tbsp corn meal
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon minced onion
    -
    +
  • 2 cups half-and-half
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 cups chicken broth
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all