HF
High fiber
  • 7 Ingredients
  • 8 cups oatmeal
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  • 2 cups sunflower seeds
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  • 2 cups grated coconut
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  • 2 cups cashews (or other nuts)
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  • 1 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup natural bran (wheat, oat...
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  • 1/2 cup dried fruit (optional)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon coconut extract
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  • 3/4 cup whole wheat flour (or ot...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup 100% pure maple syrup
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  • 1/2 cup 100% whole wheat flour (...
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  • 1/2 cup almond meal
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  • 1/3 cup unsweetened flaked coconut
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons baking soda
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  • 1 cup chocolate chips
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  • 3/4 cup applesauce
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  • 1/2 cup craisins
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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