LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup white miso paste
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  • 2 cloves garlic (minced)
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  • 1/2 teaspoon unrefined sea salt
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  • 1 cup nutritional yeast
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4-5 cloves roasted garlic
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  • 1 package frozen spinach, defros...
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  • 1 can artichokes, chopped up
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  • 1 package cream cheese
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 egg whites
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  • 1/2 cup romano cheese
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  • 1 teaspoon rosemary
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cup frozen spinach (thawed)
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  • 2 tbsp olive oil (I used garlic...
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  • 1 tbsp onion powder
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  • 1 clove minced garlic (I used Ga...
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  • 3/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 5 tablespoons cheddar cheese powder
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  • 1 tablespoon + 1 teaspoon sea salt
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  • 1 1/4 teaspoon garlic powder
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup shredded mozzarella chee...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup Ragu® Old World Style® P...
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  • 8 slices pepperoni, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cups goldfish-shaped baked sna...
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  • 2 cups pretzel sticks
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  • 2 cups toasted oat cereal
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  • 2 tablespoons freshly grated Par...
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  • 1/4 cup LAND O LAKES® Butter, me...
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  • Nutrition 89% match
  • Calories per gram: 4.3
  • Total fat: Med
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  • 4 Ingredients
  • 2 oz. (1/4 of 8-oz. pkg.) KRAFT...
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  • 12 TRISCUIT Roasted garlic Crackers
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  • 1/3 cup pizza sauce
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 cups KRAFT 2% Milk Shredde...
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  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 tsp. garlic powder
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  • 1 tsp. Italian seasoning
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 3/4 cup KRAFT Grated Parmesan Ch...
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  • 3/4 cup KRAFT Light Mayo Reduced...
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  • 1/2 cup KRAFT 2% Milk Shredded M...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 can chickpeas (15 ounces)
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  • 2 tablespoons tahini
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  • 1 clove garlic
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  • Juice of 1 lemon
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 medium plum tomatoes, seeded a...
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  • 2 medium jalapeño peppers, seede...
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  • 4 cloves minced garlic, divided
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  • 4 flour tortillas
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  • 2 tsp. ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons unbleached or all-...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 artichoke hearts, finely chopped
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  • 2 packages (10 oz.) frozen chopp...
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  • 3 cups shredded Italian blend of...
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  • 1 cup grated parmesan cheese
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  • 1/2 cup light Mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 16 oz. can refried beans
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  • 1 16 oz. container sour cream
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  • 1/8 oz pkg. cream cheese
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  • 2 cloves garlic
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  • 1 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 3 ½ cups frozen corn kernels, th...
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  • 1 cup cooked bacon pieces (about...
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • SALSA:
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  • 1 small onion, minced
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  • 1 cup chopped tomatoes
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • BURGERS:
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  • 1 1/4 pounds ground chicken
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  • 1/2 cup shredded mozzarella or m...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/8 oz package of cream cheese,...
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  • 1/4 cup of mayonnaise
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  • 2 cups of shredded colby or ched...
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  • 3 green onions, chopped, include...
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. Kraft Philadelphia cream...
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  • 1/3 cup Kraft Real Mayo
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  • 1/2 cup Kraft Shredded Sharp Che...
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  • 3-4 cloves raw garlic, minced
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  • 1 can artichoke hearts, drained...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Kraft Miracle Whip
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  • 1/2 cup sour cream
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  • 1/2 cup Kraft Shredded Parmesan...
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  • 2 cups Kraft Shredded Velveeta C...
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  • 1 tablespoon butter or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup(s) Hellmann's® or Best F...
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  • 1/4 cup(s) shredded mozzarella c...
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  • 1/4 cup(s) grated Parmesan cheese
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  • 1/4 cup(s) Pasta Sauce
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  • 8 slice(s) pepperoni chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can artichokes
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  • 1 cup mayonnaise
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  • 1/2 cup sharp Cheddar cheese
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  • 1/2 cup Swiss cheese
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  • 1/2 cup mozzarella cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • BURGERS:
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    +
  • 1 1/4 pounds ground chicken
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    +
  • 1/2 cup shredded mozzarella or m...
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    +
  • 2 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon garlic salt (you migh...
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  • 3/4 teaspoon chili powder
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  • 4 tablespoons melted butter
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  • 8 cups popped corn
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  • 1/2 cup grated parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all