• 9 Ingredients
  • 1 Can black beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1 tablespoon worcestershire sauce
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  • 1 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 10 slices bacon, finely chopped
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  • 2 medium onions, chopped (about...
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  • 6 garlic cloves, pressed (or 1 ½...
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  • 2 Cups chicken broth (2 cups wat...
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  • 1 14.5-oz. can chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 50.0g turtle beans or black kidn...
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  • 5.0 tbsp olive oil
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  • 3 ripe avocados
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  • a dash of worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon vegetable oil
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  • 4 (3/4-inch-thick) flatiron stea...
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  • 1 (16- to 19-ounce) can black-be...
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  • 4 scallions, chopped (1 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
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  • 1 medium red onion, diced
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  • 4 cloves garlic, minced
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  • 1 (14 ounce) can low-sodium chic...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1/4 cup red bell pepper, finely...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon minced jalapeno (or...
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  • 1/2 cup apple cider vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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  • 1 can (15 ounce) black beans, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 4 cups water, divided
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 T vegetable or corn oil
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  • 0.5 c onions, peeled and cut int...
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  • 0.5 c red bell pepper, cored, tr...
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  • 1 c pre-cooked black beans
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  • 2 c pre-cooked long grain rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can Kidney beans, drained and...
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  • 1 can black beans, drained and r...
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  • 1 can Navy (or pinto) beans, dra...
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  • 1 cup frozen corn
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  • 1/2 cup frozen lima beans (or ca...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 red, green or yellow bell pepp...
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  • 2 jalapeno chiles, seeded and fi...
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  • 1 red onion, chopped
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
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  • 1/4 cup extra-virgin olive oil (...
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  • 1 cup white rice
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  • 1 15 ounce can black beans, rinsed
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  • 4 scallions, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tbsp chopped fresh cilantro
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  • 2 tsp fresh lime juice
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    +
  • 1 tsp paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup lime juice
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  • 3 tablespoons low-sodium Worcest...
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  • 1 tablespoon reduced-calorie ket...
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  • 2 teaspoons hot sauce
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  • 2 teaspoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 T grape seed oil (or canola) -...
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  • 1 package lean ground turkey (1...
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  • 1/2 medium yellow onion--diced
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  • 1 clove garlic -- diced tiny
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  • 15 oz black beans (with juice)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups cooked white rice
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  • 2 tablespoons canola oil
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  • salt & freshly ground black pepp...
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  • 1 teaspoon ground cumin
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  • sliced green onion (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup water
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  • cayenne pepper
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    +
  • 1 tablespoon worcestershire sauce
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  • 2 tablespoons lime juice or lemo...
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  • 1 (15 ounce) can black beans , r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 strips bacon , chopped,cooked,...
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  • 1 tablespoon sweet bell pepper ,...
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  • 3 cups day old cooked rice
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  • 2 tablespoons coriander , finely...
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  • 2 tablespoons onions , finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup cilantro leaves, loosely...
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  • 1 cup chopped tomatoes
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  • 1 cup chicken stock
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  • 1 1/2 teaspoons dried oregano
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  • 1 tablespoon sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons granulated garlic
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  • 2 teaspoons chili powder
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    +
  • 1 1/2 quarts canned black beans...
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  • 1 tablespoon cornstarch
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    +
  • 1/2 teaspoon black pepper , Ground
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 3 scallions, thinly sliced
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 4 to 6 cloves garlic, finely cho...
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    +
  • 1 cup beef stock or broth, 1/2 a...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Spinach
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 1 egg white, slightly beaten
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb ground beef
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    +
  • 1 (28 ounce) can baked beans, wi...
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    +
  • 1 (15 ounce) can black beans
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    +
  • 1/2 lb fully cooked smoked sausa...
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    +
  • 1 teaspoon worcestershire sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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