• 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup spinach, roughly chopped
    -
    +
  • ¼ cup cooked black beans
    -
    +
  • 1 medium whole grain tortilla
    -
    +
  • ½ cup melty shredded cheese (lik...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
    -
    +
  • 1 cup shredded rotisserie chicke...
    -
    +
  • 1 cup black beans, rinsed and wa...
    -
    +
  • 1 cup cooked quinoa or brown rice
    -
    +
  • 1 cup grated Monterey Jack
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 green bell pepper, seeded an...
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
    -
    +
  • 4 scallions, sliced, white and g...
    -
    +
  • 2 15.5-ounce cans black beans, r...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound peeled and deveined smal...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
    -
    +
  • 1/2 cup Greek yogurt or dairy-fr...
    -
    +
  • 1/2 cup pureed pumpkin
    -
    +
  • 1/2 tsp. chili powder
    -
    +
  • 1 cup Lima beans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large flour tortillas
    -
    +
  • ½ cup brown rice, cooked
    -
    +
  • ½ can black beans
    -
    +
  • bag chopped lettuce, onion, and...
    -
    +
  • ⅓ cup Moneteray Jack Cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 whole grain tortillas
    -
    +
  • 5 oz shredded chicken breast
    -
    +
  • 1/4 cup black beans
    -
    +
  • 2 tablespoons enchilada sauce
    -
    +
  • 1/4 cup low-fat, shredded monter...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 whole-grain tortilla
    -
    +
  • 8 inches
    -
    +
  • 3/4 cup canned black beans
    -
    +
  • 1/2 cup chopped romaine
    -
    +
  • 1/4 cup shredded reduced-fat Mon...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 cup chunky bottled salsa
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 6 (10-inch) flour tortillas
    -
    +
  • 6 tablespoons bean dip (such as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Tacos
    -
    +
  • 1 package (22 oz.) SeaPak Popcor...
    -
    +
  • 1 bag (16 oz.) fresh slaw (or 1/...
    -
    +
  • 1 can (11 oz.) mandarin oranges,...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) black beans, drai...
    -
    +
  • 1/3 cup TACO BELL® HOME ORIGINAL...
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 cup water
    -
    +
  • 1 cup instant brown rice, uncooked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium red pepper, chopped
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 can (15 oz.) black beans, drai...
    -
    +
  • 1 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup precooked chicken slices
    -
    +
  • 1 cup canned black beans, rinsed
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 cup cooked broccoli
    -
    +
  • 1 cup shredded reduced-fat cheddar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 9-inch whole-grain flour torti...
    -
    +
  • 1 clove garlic, peeled and halved
    -
    +
  • 1 Tbs. olive oil, divided
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 lb. baby spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Cheese
    -
    +
  • Whole Wheat tortillas
    -
    +
  • leftover cumin quinoa (or make m...
    -
    +
  • leftovers from first can of blac...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup precooked chicken slices
    -
    +
  • 1 cup canned black beans, rinsed
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 cup cooked broccoli
    -
    +
  • 1 cup shredded reduced-fat cheddar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 jalapeno, seeded and diced
    -
    +
  • juice of one lime
    -
    +
  • 6 flour tortillas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 C instant brown rice (measur...
    -
    +
  • 1/2 can black beans, drained and...
    -
    +
  • 1/2 tbsp canola or other cooking...
    -
    +
  • 1 medium onion, sliced
    -
    +
  • bell peppers, chopped into 1/2"...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Instant brown rice
    -
    +
  • Water as called for on rice box
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1 can (15 oz) Progresso® black b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
    -
    +
  • 1 large mango, cut into bite-siz...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 C instant brown rice (measur...
    -
    +
  • 1/2 can black beans, drained and...
    -
    +
  • 1/2 tbsp canola or other cooking...
    -
    +
  • 1 medium onion, sliced
    -
    +
  • bell peppers, chopped into 1/2"...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb chicken breast tenders
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • 1/3 cup cheddar cheese , shredded
    -
    +
  • 1 (1 1/4 ounce) packet taco seas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons reduced-fat chedda...
    -
    +
  • 1 cup cooked barley
    -
    +
  • 1 (15 1/2 ounce) can black beans...
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 2 cups fresh spinach , torn into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 3/4 cup shredded reduced-fat Che...
    -
    +
  • 3 cups cooked Texmati® Brown Rice
    -
    +
  • 1/4 cup prepared salsa
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups brown rice, cooked
    -
    +
  • 1/2 cup sun-dried tomatoes, rehy...
    -
    +
  • 1/2 cup vegetable oil, for grilling
    -
    +
  • Salt
    -
    +
  • 4 cups cooked black turtle beans...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free