• 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1 (14-ounce) can fat-free, less-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups 1/2-inch cubes cooked ham
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  • 1 15-ounce can diced tomatoes in...
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  • 1 15-ounce can pork and beans, r...
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  • 1 15-ounce can black beans, rins...
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    +
  • 1 15-ounce can butter beans, rin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Tbsp. Country Crock® Spread, d...
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  • 1 small onion, chopped
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  • 1 clove garlic
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    +
  • 1 can (15.5 oz.) black beans, dr...
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    +
  • 3/4 cup finely chopped cooked ham
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 (3-ounce) whole-wheat sub roll...
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  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/4 teaspoon chili powder
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup red salsa
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  • 1 can (15 oz.) black beans, undr...
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  • 6 corn tortillas (6 inch), softened
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    +
  • 6 slices OSCAR MAYER Baked Cooke...
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    +
  • 1 cup KRAFT Shredded Low-Moistur...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 2 small boneless skinless chicke...
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  • 1/2 cup chopped onions
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    +
  • 1 can (14.5 oz.) stewed tomatoes...
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    +
  • 1 cup rinsed canned black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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    +
  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 1 can (28 oz.) diced tomatoes, u...
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    +
  • 1 each: onion, zucchini and cele...
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    +
  • 1 carrot, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 egg
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    +
  • 2 slices whole wheat bread, toasted
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    +
  • 2 Tbsp. refried black beans
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  • 1 slice OSCAR MAYER Baked Cooked...
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    +
  • 1 KRAFT Singles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
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    +
  • 1 cup drained canned tomatoes, c...
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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    +
  • 4 garlic cloves minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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    +
  • 1 small onion, chopped
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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    +
  • 1 large zucchini, chopped
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    +
  • 1 carrot, peeled, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup water
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1 (14-ounce) can fat-free, less-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 egg whites, lightly beaten
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    +
  • 1 egg, lightly beaten
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    +
  • 1 teaspoon unsalted butter
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    +
  • 1/3 cup chopped onion
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    +
  • 1 1/2 ounces deli-sliced ham, su...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 10 garlic cloves, minced
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    +
  • 2 medium shallots, minced
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 1/2 cup minced country ham or pr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 8 corn tortillas
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    +
  • 1 tablespoon oil + 1 tablespoon...
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    +
  • 2 firm, ripe bananas, peeled and...
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    +
  • 1 cup diced ham, or diced lean s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The Enfrijoladas:
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    +
  • 4 cups well-cooked Basic Black B...
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    +
  • 3 tablespoons olive oil
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    +
  • 3/4 cup diced onion
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    +
  • 1-2 tablespoons jalapeno liquid...
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    +
  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 cup chopped reduced-fat ham
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 cup tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 (4-ounce) piece baked ham, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium zucchini, diced
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 egg whites, lightly beaten
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 teaspoon unsalted butter
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 1/2 ounces deli-sliced ham, su...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cups water
    -
    +
  • 1 cup diced fully cooked ham
    -
    +
  • 1/2 cup Green Giant® frozen whol...
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    +
  • 1 can (15 ounces) Progresso® bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon oil
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 cup finely chopped cooked ham
    -
    +
  • 2 (15.5-oz.) cans refried black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups Rice ,cooked
    -
    +
  • 3/4 teaspoon Dried Italian Seas...
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    +
  • 5 dsh Hot Pepper Sauce,3-5 drops
    -
    +
  • 1/2 cup Cooked ham , cubed (I l...
    -
    +
  • 2 tablespoons Olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup cilantro
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • 3 tablespoons light sour cream
    -
    +
  • 1 cup ham , cut into 1-inch to 2...
    -
    +
  • 1 (15 ounce) can black beans
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 bay leaf
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    +
  • black pepper
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    +
  • 1 cup canned low sodium chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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