LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 6-to 8-inch soft corn tortillas
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  • 1/2 teaspoon ground cumin
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  • 1 16-ounce can black beans, rins...
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  • 1 chipotle chili in adobo sauce,...
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  • 1/2 cup mild salsa
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 large omega-3 eggs
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  • 2 large omega-3 egg whites
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cans (14.5 Each) Seasoned Blac...
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  • 1 cup Seasoned Breadcrumbs
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  • 1/4 cup Grated White Onion
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  • 1 whole Egg
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  • 1/2 teaspoon Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 3 tablespoons olive oil
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  • 4 small corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 16-ounce jar salsa (2 cups)
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  • 1 15.5-ounce can black beans, ri...
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  • 4 large eggs
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  • kosher salt and black pepper
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  • 2 scallions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 eggs, lightly beaten
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  • 1/4 cup black bean chili, warm
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  • 1 handful cheddar cheese, room t...
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  • 1 handful jack cheese, room temp...
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  • 1 teaspoon cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 firm medium-size banana, diced
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  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound chorizo sausage, casin...
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  • 4 eggs, lightly beaten
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  • 6 ounces tortilla chips
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  • 1/2 cup salsa
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  • 1/2 cup black beans
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 4-8 corn tortillas
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  • olive oil
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  • 1 can (15 ounces) black beans, d...
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  • 4 large eggs
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  • crumbled goat or feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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  • an egg wash made by beating 1 la...
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  • 1 tablespoon cornstarch
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  • 1/3 cup water
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  • 2/3 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 2 cups frozen hash brown potatoe...
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  • 3/4 cup frozen Southwest mixed v...
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  • 3/4 teaspoon Mexican seasoning b...
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  • 1 cup Egg Beaters Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound Elbow Macaroni, Cooked T...
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  • 2 ears Fresh Corn, Husks And Sil...
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  • 1 can (15 Oz. Size) black beans...
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  • 1/2 cup Chopped Black Olives
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  • 6 whole Roma Tomatoes (or 2 Larg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 4 scallions, sliced, white and g...
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  • 2 15.5-ounce cans black beans, r...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined smal...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 x 14 oz. cans of black beans
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  • 1 egg
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  • 1/4 cup of panko (or plain bread...
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  • 2 tsp cumin
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  • 1 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • 4 large egg whites
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  • 1 large egg
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    +
  • 1/2 cup canned black beans, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1⁄4 cup canola oil
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  • 2 thick corn tortillas, preferab...
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  • 2 chorizo sausages, cut into 1⁄4...
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  • 1⁄2 cup drained canned black beans
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  • Fine sea salt and freshly ground...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large eggs, lightly beaten
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    +
  • 1 (15-ounce) container ricotta c...
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoons olive oil
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    +
  • 1 1/2 cups cubed butternut squash
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  • 2 shallots, diced
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 teaspoons butter
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    +
  • 1 cup diced fresh pineapple
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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  • 3 Tbsp mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs (...
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    +
  • 2 tsp ground cumin
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    +
  • 1 tsp dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all