LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Juice of 1 lime
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups cooked black beans, d...
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  • 1/2 red bell pepper, stem and se...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds sweet potatoes, peeled...
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  • 1 large shallot, thinly sliced
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  • One 15-ounce can black beans, ri...
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  • 1 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 1 x 400g tin black beans , rinse...
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  • 100.0g baby spinach
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  • 1 small mango , peeled, stoned a...
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  • 1 avocado , peeled, stoned and q...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup Dried brown rice
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  • 2/3 cup black beans
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  • 2 zucchini, sliced in half lengt...
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  • 1 yellow squash, sliced in half...
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 1 (5-ounce) bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 to 1 3/4 pounds flank steak*
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  • 2 TBL olive oil
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  • 1/2 tsp lime zest
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  • 3 tsp agave nectar
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  • 1/2 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/3 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1 to 2 cloves garlic, minced
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup whole kasha
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  • 1 egg white
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  • 1/2 tsp. salt
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  • 2 cups cooked black beans, drain...
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  • 1/4 cup finely chopped green onions
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. oil, divided
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  • 6 salmon fillets (1-1/2 lb.)
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  • 2 cups shredded red cabbage
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  • 1 can (15 oz.) black beans, drained
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  • 1 pkg. (9 oz.) baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (14-1/2 oz.) chili-style s...
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  • 1 can (16 oz.) black beans, rinsed
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  • 1 cup drained canned corn
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  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (14-1/2 oz.) chili or Mexi...
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  • 1 can (16 oz.) black beans, rins...
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  • 1 cup frozen corn, thawed
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  • 1/4 cup KRAFT Lite CATALINA Dres...
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  • 1 bag (6 oz.) fresh baby spinach...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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  • 1 small onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 1 large zucchini, chopped
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  • 1 carrot, peeled, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb rock shrimp
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  • 6 cloves garlic
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  • 1/2 cup olive oil
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  • 1 whole lime
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  • 3 sliced chiles en adobo
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 garlic cloves, minced
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  • 1/2 cup fat-free, less-sodium ve...
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  • 1/4 cup chopped drained oil-pack...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 1 gardenburger black bean chipot...
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  • 1/2 cup fresh baby spinach leaves
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  • 2 tablespoons scallions, chopped
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  • 1/4 cup avocado, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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  • 1 1/2 cups diced mushrooms
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  • 1/2 cup plain rolled oats
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  • 2 cloves garlic, chopped
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  • 1 egg, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large eggs
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  • 1 can (15-16 ounces) no-salt-add...
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped radishes
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 HARD-COOKED EGGS, sliced or ch...
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  • 2 whole wheat OR white flour tor...
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  • 1/2 cup baby spinach leaves
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  • 1/3 cup black bean and corn salsa
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  • 1/4 cup shredded Mexican cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 soft corn tortillas (6" diameter)
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  • 6 scallions, chopped
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  • 1 red bell pepper, chopped
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  • 1 small jalapeno chile pepper, s...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 9-inch whole-grain flour torti...
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  • 1 clove garlic, peeled and halved
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  • 1 Tbs. olive oil, divided
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  • 1/2 cup chopped onion
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  • 1 lb. baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium sweet potato, peeled an...
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  • 1/2 small red onion, diced (abou...
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  • 1 bunch scallions, white and ten...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 1 gardenburger black bean chipot...
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    +
  • 1/2 cup fresh baby spinach leaves
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    +
  • 2 tablespoons scallions, chopped
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    +
  • 1/4 cup avocado, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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    +
  • 1 1/2 cups diced mushrooms
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    +
  • 1/2 cup plain rolled oats
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large eggs
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  • 1 can (15-16 ounces) no-salt-add...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup chopped radishes
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 soft corn tortillas (6" diameter)
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    +
  • 6 scallions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 small jalapeno chile pepper, s...
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all