• 14 Ingredients
  • 1 medium onion, cut into half-moons
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  • 1 tablespoon olive oil
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  • 1 can (10 oz.) enchilada sauce
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  • 1 cup canned crushed tomatoes
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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  • 1 cup enchilada sauce
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  • 1 cup black beans
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  • 1 cup corn
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  • 1 cup cheddar cheese, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 corn tortillas
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  • 3 chicken boneless, skinless chi...
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  • 1 teaspoon cumin
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  • pinch of cayenne pepper
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  • 3/4 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole wheat tortillas
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  • 1 tablespoon olive oil
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  • 1/4 green pepper, chopped
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  • 1/4 red pepper, chopped
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  • 1/4 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) red enchilada...
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  • 1 pkg (12 oz each) frozen whole...
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  • 1 can (16 oz each) Rosarita® No...
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  • 12 soft corn tortillas (6 inch)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • small green bell pepper (I used...
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  • 1/2 yellow onion
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  • 1 tbsp garlic (I used garlic gol...
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  • 1 tomatillo
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  • 1 can (2 cups) black beans
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) tomato sauce
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  • 1 1/2 cups water
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  • 1 package McCormick® enchilada S...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (11 ounces) whole kernel c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2/3 cup white rice
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  • 3/4 cup (6 ounces) fat-free sour...
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  • 3 ounces reduced-fat cream chees...
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  • 3 scallions, finely chopped
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  • 1 jar (4 ounces) chopped green c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil, divided
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  • 1/2 sm onion, sliced 1/4" thick
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  • 2 cloves garlic, chopped
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  • 1 can (15 oz) reduced-sodium bla...
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  • 1 C water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green pepper, cored, seeded an...
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  • 4 tablespoons lime juice (from 3...
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  • 3 1/2 teaspoons crushed red pepp...
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  • 2 (15-ounce) can of no-salt adde...
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  • 1/2 cup of frozen, chopped kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 (3/4-ounce) slices Land O Lake...
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  • 1 cup chopped cooked chicken
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 2 (15-ounce) cans black beans, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (about 15 ounces) whole ke...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1-1/2 Tbsp. fresh epazote leaves...
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  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 3 cups shredded cooked chicken,...
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  • 12 corn tortillas (6 inch), warmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup white rice
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  • 3/4 cup (6 ounces) fat-free sour...
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  • 3 ounces reduced-fat cream chees...
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  • 3 scallions, finely chopped
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  • 1 jar (4 ounces) chopped green c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken (a...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (10-oz.) can diced tomatoes wi...
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  • 1 (8 3/4-oz.) can no-salt-added...
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  • 1 (8-oz.) package shredded reduc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
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  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons cooking oil
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  • 1 pound medium shrimp, shelled
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon fresh-ground black...
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  • 8 6- inch flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-oz.) cans black beans, rin...
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  • 2 cups frozen corn
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  • 1/3 cup sliced scallions (white...
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  • 1 large tomato, chopped
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  • 1/3 cup plus 2 Tbs. chopped cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
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  • 1 recipe Black Bean Filling
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  • 1 recipe Warm Salsa Verde
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  • 10 1/2 oz. grated Mexican cheeses
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  • 1 Tbs. extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Filling
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  • 4 oz. light cream cheese
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  • 1 teaspoon chicken bouillon gran...
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  • 1 teaspoon cumin
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  • 3 tablespoons light sour cream
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can black beans
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  • 3 scallions chopped
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  • ½ cup frozen corn
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  • ? cup cooked rice
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  • ½ cup salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound skinned, boned chicken...
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  • 1 cup chopped green pepper
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  • 1/2 cup chopped onion
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup frozen cooked diced chicke...
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  • 3 tablespoons chopped fresh cila...
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  • 1/4 teaspoon pepper
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  • 1 (15-ounce) can chunky chili-st...
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
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  • 1/2 cup canned low-sodium chicke...
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  • 1 teaspoon ground cumin
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  • 3 (8-ounce) cans no-salt-added t...
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  • 3 cups cubed cooked chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces 93% lean ground beef
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  • 1 onion, chopped, about 1 cup
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  • 1 tomato, chopped
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  • 1/2 cup frozen corn kernels
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all