• 12 Ingredients
  • 2 1/2 cups uncooked whole wheat...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 8 ounces milk
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  • 8 ounces beer (I used an amber b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 T. butter
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  • 12 oz. extra-sharp cheddar chees...
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  • 12 oz. sharp cheddar cheese, coa...
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  • ¼ t. dry mustard
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  • 6 strips good quality bacon, coo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon unsalted butter
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  • 2 tablespoon flour
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  • 3/4 cup half and half
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon parsley minced
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  • 1/3 cup panko Japanese bread crumbs
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  • 12 ounces dry macaroni
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  • 1/2 pint heavy cream
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 3- 6 to 7 oz lobster tails thawe...
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  • 1-2 lbs noodles of your choice,...
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  • 2 1/2 cups shredded cheddar cheese
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  • 1 1/2 cups shredded gruyere cheese
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  • 1 1/4 cups shredded parmigiano-r...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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  • 1/2 cup shallots, thinly sliced
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  • 2 cloves garlic, minced
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  • 5 cups rice milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup red pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package Mann's Veggie Mac & Ch...
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  • 1 tablespoon olive oil
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  • 4 large mushrooms, cleaned & cut...
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  • 1/4 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box dried pasta in elbow shape...
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  • 6 tablespoons of salted butter
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  • 1 cup panko breadcrumbs
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  • 3/4 cup grated parmesan
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces multigrain elbow macaroni
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  • 3 tablespoons panko bread crumbs
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  • 4 tablespoons olive oil
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • Bechamel:
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  • 3 cups whole milk
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  • 1/2 cup butter plus 1 tablespoon...
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  • 2/3 cup all-purpose flour
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  • Pinch of nutmeg
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg , beaten with
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  • 1/2 teaspoon salt
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon pepper
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  • oil (for deep frying)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 Cups Dried macoroni noodles
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  • 5 Cups Shredded sharp chedder, p...
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  • 2 Cups Milk
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  • 2 Tbs Flour, or cornstarch
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  • 1 tbs Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup unseasoned panko bread c...
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  • 1 1/2 cups uncooked whole-grain...
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  • 5 cups cauliflower florets
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  • 2 cups fat-free (skim) milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups uncooked penne pasta (10 oz)
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 1/2 cup milk
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  • 1/4 teaspoon chopped garlic in w...
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  • 1 1/2 cups shredded sharp Chedda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 splash truffle oil, to taste
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  • 1 pound elbow macaroni, partiall...
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  • 1 pinch black pepper
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  • 1 cup diced or grated cheeses (e...
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  • 1/4 cup toasted panko bread crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Ground nutmeg
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  • 1/8 cup small-diced carrot
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  • Bread Crumb Topping, recipe follows
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  • 1 bay leaf
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  • 1/2 cup grated Asiago cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon cayenne
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  • Leftover baked macaroni and chee...
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  • 1 teaspoon pepper
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  • 1 cup panko bread crumbs
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all

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