• 8 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/3 cup flour
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    +
  • Salt
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    +
  • 4 cups whole milk
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    +
  • 3/4 pound macaroni (elbows, smal...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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    +
  • 1 head cauliflower, roughly chopped
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    +
  • 4 slices multigrain bread, torn
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    +
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces gluten-free elbows (or...
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    +
  • 3 tablespoons unsalted butter (p...
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    +
  • 1 bunch scallions, thinly sliced
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    +
  • 1 large jalapeno, halved and thi...
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    +
  • 3 tablespoons white rice or AP g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 1/2 tablespoons tahini*
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1 1/2 tablespoon Braggs aminos**
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.25 cups milk
    -
    +
  • 2 cups (1/2 lb.) dry macaroni
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 3/4 tsp salt
    -
    +
  • 1 tsp dijon mustard (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups uncooked medium elbow mac...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 1/4 cups fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dry elbow macaroni, (2...
    -
    +
  • 1 cup skim milk
    -
    +
  • 2 teaspoons cornstarch
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    +
  • 1 sprig fresh parsley
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces uncooked elbow macaroni
    -
    +
  • 1 cup chopped fresh broccoli
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    +
  • 1 cup diced yellow squash
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    +
  • 1/2 cup diced carrots
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    +
  • 1 small purple onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup shredded extra-sharp Che...
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces elbow macaroni
    -
    +
  • Salt
    -
    +
  • 3 1/4 cups half-and-half
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    +
  • 12 ounces shredded Cheddar
    -
    +
  • 2 tablespoons dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound elbow macaroni
    -
    +
  • 4 tablespoons butter
    -
    +
  • 8 ounces sharp cheddar cheese, g...
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • A few dashes of Tabasco sauce (o...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
    -
    +
  • 1 head cauliflower, roughly chopped
    -
    +
  • 4 slices multigrain bread, torn
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup chicken stock
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 2 cups sharp cheddar cheese, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound medium-size shell pasta
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 3 tablespoon flour
    -
    +
  • 2 cups milk
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1 pound whole wheat pasta
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups macaroni
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 can (385 mL) evaporated skim milk
    -
    +
  • 1 cup shredded extra old Cheddar...
    -
    +
  • 1/2 cup light cream cheese , cubed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3/4 cups macaroni
    -
    +
  • 4 cups frozen cut broccoli
    -
    +
  • 1 sweet red pepper , diced
    -
    +
  • 1 cup shredded Cheddar cheese
    -
    +
  • 1/2 cup herbed cream cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp butter
    -
    +
  • 1/2 onion , diced
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • 1 tbsp all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp (25 mL) butter
    -
    +
  • Half onion, diced
    -
    +
  • 1/2 tsp (2 mL) salt
    -
    +
  • Pinch cayenne_pepper
    -
    +
  • 1 tbsp (15 mL) all-purpose_flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups macaroni , (8 oz/250 g)
    -
    +
  • 1-1/2 cups thinly sliced carrots
    -
    +
  • 2 cups milk
    -
    +
  • 2 tbsp all-purpose flour
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp (45 mL) butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cups (500 mL) halved mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups nonfat milk
    -
    +
  • 1 1/2 cups low-fat cheese
    -
    +
  • 1 1/2 tablespoons plain flour
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Cups Dried macoroni noodles
    -
    +
  • 5 Cups Shredded sharp chedder, p...
    -
    +
  • 2 Cups Milk
    -
    +
  • 2 Tbs Flour, or cornstarch
    -
    +
  • 1 tbs dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
    -
    +
  • A few grates nutmeg
    -
    +
  • 1 1/2 cups whole milk
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1/4 pound French ham, deli slice...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1 3/4 cups low-fat milk, divided
    -
    +
  • 3/4 cup shredded extra-sharp Che...
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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