LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large whole-wheat pitas
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  • 1/2 tbsp butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 oz) artichoke hearts i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (1 pound) light silken...
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  • 1 package (8 ounces) neufchatel...
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  • 1/2 cup Parmesan cheese
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  • 3 cloves garlic, halved
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  • 2 teaspoons dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 package (10 oz) frozen spinach
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  • 1 can (15 1/2 oz) artichokes, dr...
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  • 1 package (8 oz) fat-free cream...
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  • 1 package (8 oz) reduced-fat cre...
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  • 1 container (16 oz) sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • 1/3 cup low-fat sour cream
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  • 1/3 cup nonfat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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