• 9 Ingredients
  • 1 lb roast chicken
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  • 24 oz artichoke hearts
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  • 1 lb penne
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  • 3 tbs Olive Oil
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  • 8 x cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • few slices smoked salmon
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  • squeeze lime or lemon juice
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  • rye bread
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  • (slices of roast chicken or turk...
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  • lime wedges
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 lb asparagus, cut into 2-inch...
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  • 3 tablespoons olive oil
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 4 skinless boneless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 oz goat cheese
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  • 1/2 cup nonfat ricotta
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  • 1 whole-wheat pizza crust (12 in...
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  • 1 cup thinly sliced, skinless ro...
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  • 1 cup drained and rinsed canned...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 150 g Risotto rice
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  • 100 g Chorizo sausage
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  • 100 g Leftover roast chicken
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  • A handful of watercress
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  • 1 spring onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • ½ lime
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  • 4 small baguettes or 1 large bag...
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  • 300.0g leftover roast chicken or...
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  • 50.0g watercress
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  • 6 rashers unsmoked back bacon ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • 2 cups thinly sliced fresh spina...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2.0 muffins, cut in half
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  • 4.0 tbsp passata
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  • 80.0 g roast chicken breast
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  • 3.0 spring onions, trimmed fine...
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  • 40.0 g mild Cheddar grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Bertolli® Extra Virgin Olive Oil
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  • 2 Tbsp. honey
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  • 1 Tbsp. mustard
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  • 1 Tbsp. fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 6 cups chicken stock, preferably...
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  • 2 cups bite-size pieces roasted...
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  • 2 cups baby spinach leaves
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  • 1 egg
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  • 2 Tbs. grated Parmigiano-Reggian...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2.0 Jus-Rol puff pastry squares
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  • 2.0 tbsp tomato and chilli pasta...
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  • 100.0 g roast chicken breast, sk...
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  • 3.0 tsp olive oil with chilli
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  • 250.0 g closed cup chestnut mush...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
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  • 1 tsp. lemon juice
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  • 1 bag (10 oz.) torn romaine lett...
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  • 2 cups shredded cooked chicken
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  • 1 medium tomato, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 5 asparagus spears, cut into 2-i...
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  • 2 Tbsp. KRAFT Sun Dried Tomato V...
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  • 1/2 cup chopped cooked chicken
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  • 1 oz. KRAFT Monterey Jack Cheese...
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  • 1 tomato, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • shredded meat from 1 roasted chi...
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  • 3 tablespoons good-quality purch...
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  • 1 cup drained and chopped marina...
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  • 1 cup cubed fresh mozzarella or...
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  • washed baby greens (2 bags shoul...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 3-inch-long piece fresh ginger...
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  • 2 green onions, coarsely chopped
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  • 1/2 cup hoisin sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 cups cooked chicken, cut into...
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  • 1 6-ounce bag baby spinach leaves
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  • 6 bacon slices, cut into 1/2-inc...
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  • 1/2 medium-size red onion, slice...
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons butter, room tempe...
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  • 1 1/2 tablespoons minced fresh c...
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  • 1/2 teaspoon Dijon mustard
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  • Pinch of cayenne pepper
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  • 4 large slices whole wheat sandw...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 8 sourdough bread slices, toasted
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  • 2 tablespoons mayonnaise
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  • 8 purple onion slices
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  • 4 (1-ounce) Monterey Jack or pro...
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  • 8 bacon slices, cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 slices sourdough bread, toasted
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  • 2 tablespoons mayonnaise
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  • 2 avocados, peeled and mashed
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  • 8 slices purple onion
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  • 4 (1-ounce) slices Monterey Jack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds peeled, halved smal...
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  • Ultimate roast chicken with Fren...
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  • 2 pounds thick asparagus, trimmed
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  • 2 tablespoons olive oil
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (24-ounce) jar unsweetened red...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons plain fat-free yogurt
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all