• 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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    +
  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 small chicken thighs with skin...
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  • 2 teaspoons salt
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    +
  • 1 1/4 teaspoons paprika
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  • 3/4 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pint cherry tomatoes
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup dry white wine
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  • 1/4 cup low-sodium chicken broth
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  • 1/4 cup heavy cream
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  • 1/2 cup chopped fresh herbs (suc...
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  • 1/4 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons Dijon mustard
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    +
  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons honey
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    +
  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One whole chicken, 4-5 pounds, s...
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  • ¼ cup olive oil
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    +
  • 2 tsp yellow mustard
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  • 2 tsp honey
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    +
  • 5 cloves crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup store-bought enchilada sauce
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  • 1 ounce unsweetened chocolate, c...
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    +
  • 1 cup raisins
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  • 3 tablespoons olive oil
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    +
  • 6 6-ounce boneless, skinless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 150 g Risotto rice
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  • 100 g Chorizo sausage
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    +
  • 100 g Leftover roast chicken
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  • A handful of watercress
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    +
  • 1 spring onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon dark sesame oil
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    +
  • 1/2 teaspoon crushed red pepper
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  • 1 (2 1/4-pound) whole roasted ch...
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    +
  • 1/2 cup fresh cilantro leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ lime
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  • 4 small baguettes or 1 large bag...
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    +
  • 300.0g leftover roast chicken or...
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    +
  • 50.0g watercress
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    +
  • 6 rashers unsmoked back bacon ,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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    +
  • 1/3 cup mayonnaise (please try h...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/3 cup finely chopped fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 800.0 g leftover cooked roast ca...
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    +
  • 2.0 cloves garlic, finely chopped
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    +
  • 7.5 g fresh thyme leaves, washed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 9 Ingredients
  • 8 ounces baby bella, cremini, or...
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  • 2 cloves garlic
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    +
  • 1/4 teaspoon dried thyme leaves
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup dry red wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons mango chutney, lar...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon curry powder
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    +
  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 2 to 3 tsp. Asian chili oil (opt...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped c...
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    +
  • Ultimate roast chicken or Best L...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup freshly grated Parmesan...
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  • 1 2-pound roasted chicken, skin...
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    +
  • 1 pound whole-wheat penne
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    +
  • 1/4 cup chopped walnuts
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (7-inch) individual refrigerat...
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  • 2 tablespoons coarsely chopped w...
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    +
  • 1/2 cup (2 ounces) reduced-fat f...
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  • 1 tablespoon fat-free milk
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    +
  • 1 teaspoon chopped fresh or 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the dressing:
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    +
  • 1/4 teaspoon sugar
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon ginger, finely minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium leek, sliced into 1/2-i...
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    +
  • 3 cloves garlic, minced
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    +
  • One 15-ounce can diced tomatoes
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) whole-wheat penne
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    +
  • 1 head(s) radicchio, torn into 1...
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    +
  • 1/2 cup(s) freshly grated Parmes...
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    +
  • 2 teaspoon(s) extra-virgin olive...
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    +
  • 1 2-pound roasted chicken, skin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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    +
  • 3 spring onions
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    +
  • 4 tomatoes
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    +
  • 1.8kg roasted chicken , at room...
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    +
  • 2.0 tbsp black kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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    +
  • 4 spring onions , sliced
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    +
  • 2 roasted chicken breasts , slic...
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    +
  • 1 red pepper , cut into chunks
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    +
  • 50.0g raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 14-ounce can tomatoes, choppped
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    +
  • 1 whole roasted chciken
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    +
  • 1 4-5 ounce jar basil pesto
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    +
  • Sea salt and freshly ground blac...
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    +
  • Pecorino, finely shaved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all