• 9 Ingredients
  • 2 tbsp butter
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  • 1 x yellow onion, chopped fine
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  • 1 tsp cumin
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  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 14-ounce can tomatoes, choppped
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  • 1 whole roasted chciken
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  • 1 4-5 ounce jar basil pesto
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  • Sea salt and freshly ground blac...
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  • Pecorino, finely shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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  • 1 tablespoon of sunflower oil
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  • 1 large thumb-sized piece of gin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Bertolli® Extra Virgin Olive Oil
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  • 2 Tbsp. honey
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  • 1 Tbsp. mustard
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  • 1 Tbsp. fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 1/2 cups shredded skinless, bo...
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  • 1 (15.5-ounce) can cannellini be...
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  • 1 cup chopped red onion
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  • Greek Dressing
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  • 2 (7-inch) whole wheat pitas, ea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 teaspoons canola oil
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  • 1 small onion, minced
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  • 2 teaspoons curry powder
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  • 1 15-ounce can lentils, rinsed,...
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  • 1 14-ounce can diced tomatoes, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup La Choy® Orange Ginger S...
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  • 1/4 cup apple juice
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  • 8 cups chopped romaine lettuce
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 large Granny Smith apple, unpe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium leek, sliced into 1/2-i...
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  • 3 cloves garlic, minced
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  • One 15-ounce can diced tomatoes
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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  • 4 spring onions , sliced
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  • 2 roasted chicken breasts , slic...
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  • 1 red pepper , cut into chunks
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  • 50.0g raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat mayonnaise
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  • 2 tablespoons chopped fresh tarr...
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon black pepper
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  • 2 cups chopped roasted chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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  • Cooking spray
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  • 1 (11-ounce) can no salt-added w...
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  • 1/2 teaspoon cumin seeds
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  • 2 cups diced roasted chicken breast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium spaghetti squash
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  • 1 lb EVERROAST® OVEN ROASTED CHI...
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  • 1 medium tomato, diced
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  • 1 cup fresh and steamed or froze...
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  • 1 cup chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound large carrots, peeled an...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 180.0g bag Continental salad (le...
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  • 3 roasted red peppers from a jar...
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  • 1 garlic clove , crushed
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  • 85.0g pack prosciutto or Serrano...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 50.0g leftover roast chicken , s...
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  • 4 tbsp hot salsa from a jar
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  • ½ a 20g pack coriander , leaves...
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  • 85.0g grated mature cheddar
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  • 1 spring onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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    +
  • 1.0 tsp grated fresh root ginger
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  • 85.0g fine egg or rice noodles
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  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups long grain or basmati ric...
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  • 6-8 x medium sized potatoes
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  • 2 x large onions, thinly sliced
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  • 1 chicken breast (I used roast c...
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  • 5 x egg yolks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
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  • 1 tsp. lemon juice
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  • 1 bag (10 oz.) torn romaine lett...
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    +
  • 2 cups shredded cooked chicken
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  • 1 medium tomato, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 2-pound roasted chicken, skin...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup prepared barbecue sauce
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  • 1 cup canned black beans, rinsed
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  • 1/2 cup frozen corn, thawed, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked chicken
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  • 1 can (19 oz.) cannellini beans,...
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  • 2 plum tomatoes, chopped
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  • 1/2 cup halved thin red onion sl...
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  • 1/3 cup KRAFT Classic Ranch Dres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 4-ounce boneless, skinless chi...
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  • 1/4 teaspoon black pepper
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    +
  • 1/2 cup sliced yellow onion
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  • 1/2 cup diced butternut squash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all