LC
Low carb
- Cooking Light
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- Cook time:
- 9 Ingredients
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1 1/2 lbs grouper or other white fish...
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Cooking spray
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1 Tbsp fresh lime juice
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1 Tbsp light mayonnaise
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1/8 tsp onion powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Real Simple
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- Cook time:
- 9 Ingredients
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1 Yukon gold potato, very thinly sliced
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2 zucchini, thinly sliced
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2 scallions, quartered crosswise
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2 Tbsps olive oil
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kosher salt and black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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1 egg
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30 RITZ Crackers, finely crushed (abo...
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2 tsp. dried oregano leaves
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1 tsp. chili pepper
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6 catfish fillets (1-1/2 lb.)
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- Nutrition by Foodily 86% match
- Calories per gram: 3.6
- Total fat: High
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- Cinnamon Girl Recipes
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- Cook time:
- 9 Ingredients
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1 lb of cod fillets
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6 Tbsps butter, melted
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1/2 tsp Dijon mustard
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1/2 a lemon, juiced, plus more for se...
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1 Tbsp fresh parsley, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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LC
Low carb
- Kayotic Kitchen
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- Cook time:
- 13 Ingredients
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one lb whitefish fillets
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1/2 tsp Dijon mustard
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1 tbsp breadcrumbs
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1 tbsp sour cream
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1 tbsp Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Wisconsin Cheese
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- Cook time:
- 4 Ingredients
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1 package (16 ozs) frozen fillets (pe...
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2/3 cup cream of mushroom soup
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3/4 cup dairy sour cream
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1 1/2 cups (6 ozs) shredded Wisconsin...
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- BBC Good Food
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- Cook time:
- 12 Ingredients
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85.0g crustless stale white bread
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4 x 150g thick line-caught skinless c...
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1 green chilli , finely chopped - see...
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1.0 tbsp mango chutney
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½ tsp turmeric
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Sunset
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- Cook time:
- 5 Ingredients
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4 fillets petrale sole
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1/4 tsp salt
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1/2 tsp freshly grated ginger
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2 tsps toasted sesame oil
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3 green onions, cut into 3-in. length...
- Nutrition by Foodily 80% match
- Calories per gram: 1.9
- Total fat: High
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- Land O Lakes
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- Cook time:
- 5 Ingredients
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1 cup cornflake crumbs
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1 tsp garlic salt
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1 egg, beaten
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4 (4-oz) firm-fleshed white fish fill...
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Lemon wedges, if desired
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Epicurious
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- Cook time:
- 7 Ingredients
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6 6- to 7-oz sea bass or orange rough...
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1 12-oz package frozen spinach souffl...
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1/2 cup pine nuts, toasted
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3 green onions, finely chopped
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Chinese Food Recipes
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- Cook time:
- 9 Ingredients
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1/4 c. soy sauce
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3 slices fresh ginger (cut into match...
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1/4 lb. fish fillets (1/2" or thicker)
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1 tsp. pepper (black or red)
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1/4 c. water
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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- An Edible Mosaic
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- Cook time:
- 10 Ingredients
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2 large (about 12 oz each) haddock fi...
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1 Tbsp olive oil, plus a little more...
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1 small onion, finely diced
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1 large clove garlic, minced
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6 Tbsps breadcrumbs (I used Panko but...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food Network
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- Cook time:
- 11 Ingredients
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1 Tbsp all-purpose flour
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1 tsp brown sugar
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1/4 tsp salt
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1 lb cod fillets
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1/2 cup finely chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Food & Wine
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- Cook time:
- 10 Ingredients
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1 Tbsp minced garlic
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1 1/2 tsps salt
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1 tsp freshly ground pepper
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Four 6- to 8-oz red snapper fillets,...
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1/2 cup soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- Prevention
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- Cook time:
- 5 Ingredients
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1 lb orange roughy fillets
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1/3 cup reduced-fat mayonnaise
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2 Tbsps grated Parmesan cheese
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1 scallion, thinly sliced
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1/2 tsp worcestershire sauce
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 6 Ingredients
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2 Tbsps vegetable oil
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2 cups panko, toasted
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1 tsp salt
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1/4 tsp cayenne pepper
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3 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- In Jennie's Kitchen
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- Cook time:
- 17 Ingredients
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4 tilapia fillets, cut in half length...
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1 cup flour
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1 tsp chili powder
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2 eggs, beaten
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1 cup panko breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- McCormick
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- Cook time:
- 9 Ingredients
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1 1/2 lbs firm white fish fillets, su...
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Juice of 1 lemon
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1 Tbsp Dijon mustard
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1 Tbsp olive oil
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1 tsp McCormick® Dill Weed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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olive oil
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200.0g cherry tomatoes , halved
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1 lemon , half sliced, half juiced
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200.0g mayonnaise
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2 capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
-
- Cook time:
- 8 Ingredients
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4 Tbsps (1/2 stick) butter
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1/2 lb mushrooms, sliced
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1/4 cup Cognac or brandy
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1/2 cup canned crushed tomatoes with...
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1/2 cup whipping cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- McCormick
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- Cook time:
- 6 Ingredients
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2 Tbsps butter, melted
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1/2 cup McCormick® Cracker Meal Seafo...
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1/4 cup grated Parmesan cheese
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1 1/2 tsps McCormick® Perfect Pinch®...
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1 lb tilapia fillets
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1/2 cup grated parmesan cheese
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1/2 cup panko bread crumbs
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2 tsp. Old Bay Seafood Seasoning
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3 fillets (white flaky fish)
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3 Tbsp. mayo
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- Prevention
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- Cook time:
- 8 Ingredients
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3 Tbsps butter or olive oil
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1 lb (4 cups) sliced mushrooms
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8 scallions, chopped
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1/3 cup white wine or white wine vinegar
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1 1/2 lbs mild white fish fillets (or...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 11 Ingredients
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1 medium lemon
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4 sprigs fresh rosemary
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1 cup thinly sliced leeks, white part...
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12 large fresh basil leaves
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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LC
Low carb
- Southern Living
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- Cook time:
- 8 Ingredients
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Vegetable cooking spray
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1 Tbsp canola oil
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2 lbs cod, flounder, or other white f...
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1/2 tsp salt
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2 large eggs
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
- Show all
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