• 12 Ingredients
  • 2 10-ounce Boneless duck Breast...
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  • 1 Cup Black Rice (or Wild Rice)
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  • ½ Cup Dry White Wine
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  • 2 Small Yellow Onions (finely di...
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  • 4 Tablespoon Extra-Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 duck thighs
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  • freshly-ground pepper
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  • a few strips of wide bacon or pa...
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  • springs of thyme
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  • a strip or two of orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 fuyu persimmons, peeled and diced
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  • 1 cup fresh cranberries (or frozen)
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  • 1/4 cup light brown sugar
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  • 2 garlic cloves, minced
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  • 1 orange, zested and juiced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 duck legs
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  • 1 clove of garlic
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  • ½ tsp coriander seeds
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  • Salt and pepper
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 6 fresh duck legs, (or you can u...
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  • 3 tablespoons kosher salt
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  • 1 tablespoon brown sugar
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  • leaves from 3 sprigs fresh thyme
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  • freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 head of brocolli chopped into...
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  • 2 duck breasts
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  • 1 teaspoon of sesame oil
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  • 2 tablespoons of sesame seeds
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  • 5 tablespoons of soya sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 oranges
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  • 1/4 cup light brown sugar, firml...
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  • 1/4 cup cider vinegar
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  • 1/4 cup soy sauce
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 (4 1/2-pound) duck
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  • zest and juice of 1 grapefruit
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  • 1 cup blood orange juice (or fre...
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  • 1 blood orange (or Valencia, Car...
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 teaspoon of dark soy sauce
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  • 3 tablespoons of honey
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  • 1 teaspoon of rice wine
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  • 3 garlic cloves, finely minced
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  • 1 teaspoon of ground star anise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 duck breasts, skin on
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  • salt and freshly ground pepper
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  • 3 1/2 ounces cherries, halved, s...
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  • 2/3 cups orange juice
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  • 1/4 cup sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 boneless duck breasts, trimmed
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  • Salt and pepper
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  • 1 tablespoon duck fat
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  • 1/2 teaspoon caraway seeds, ligh...
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  • 2 apples, peeled, cored and cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound, 14 ounces boneless, ski...
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  • 10 ounces pork back fat, cut int...
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  • 1 tablespoon fine sea salt
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  • 2 teaspoons freshly ground pepper
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Wild (not domesticated) whole du...
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  • Olive oil
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  • Coarse salt
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  • Rosemary
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  • Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1 oven-ready mallard duck (about...
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  • 2 star anise
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  • 10 juniper berries
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole cloves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 pound Long Island duck (aka Pe...
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  • 2 teaspoons mustard
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  • 1/4 cup honey
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  • 2 teaspoons caraway seeds
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  • 1 teaspoon kosher salt (halve if...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (4 1/2 - 5 pound) duck
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  • 3/4 cup plus 2 tablespoons honey
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  • 1 medium onion
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  • 1 cup plus 2 tablespoons walnuts...
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  • 3 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon coarse sea salt
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  • 4 duck legs (including thigh joi...
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  • ¼ teaspoon black peppercorns
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  • ¼ teaspoon coriander seeds
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pieces dried orange zest
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  • 2 tablespoons fennel seeds
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  • 2 tablespoons sweet paprika
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  • 1 teaspoon crushed red pepper
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  • 1/4 teaspoon broken pieces from...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/4 cups fruity red wine, such...
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  • 3/4 cup chopped shallots (about...
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  • 4 1/2 tablespoons balsamic vinegar
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  • 22 whole black peppercorns, crushed
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  • 12 coriander seeds, crushed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup diced foie gras
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  • 24 wonton wrappers
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  • 1 cup napa cabbage, finely diced
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  • 1 2/3 cups beef consommé or broth
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  • Fresh cilantro sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • neutral oil for frying
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  • squeeze of fresh lemon juice
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  • kosher salt
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  • 1 pound duck confit
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  • 1 tablespoon sherry vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 duck breasts - mine were nice...
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  • 1/4 cup grade B pure maple syrup
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  • 1/2 teaspoon crushed red pepper
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  • zest from one orange
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  • 1 teaspoon fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon dried thyme
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  • 1 bay leaf, crumbled
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  • 8 moulard duck legs (about 4 pou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 ~ 12-16 oz. Magret duck Breasts
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  • 2 shallots, peeled and diced
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  • 1/2 cup good blackberry jam
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  • 2 tsp. flour
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  • 1/4 cup bourbon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
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  • 1 garlic clove, minced
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  • 1 teaspoon minced galangal or fr...
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  • 1 fresh hot red or green chili,...
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  • 3 tablespoons thick red curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all