• 12 Ingredients
  • 2 large homemade or store-bought...
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  • 4 tablespoons unsalted butter
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  • 1 medium yellow onion, finely diced
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  • 1 large clove garlic
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  • 2 medium carrots, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • Duck legs (at least one per person)
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 quart chicken stock
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  • 1 cup dry red wine
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  • 10 large garlic cloves, halved
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  • Four 3-inch-long strips of orang...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plain fine dry bread crumbs
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  • 1 large onion, finely chopped
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  • 1 Turkish or 1/2 California bay...
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  • 1/4 teaspoon juniper berries (se...
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  • 2 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 cups mixed salad greens
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  • 1 1/3 cups shredded duck confit
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  • 1 ripe avocado
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  • 1 pomegranate
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  • 3 Tb. cranberry preserves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 6 duck legs, about 5 pounds/2.25...
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  • Salt as needed (or if you’re uns...
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  • 4 whole cloves
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  • 6 peppercorns
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  • 3 cloves/25 grams garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 x squash (2 lb)
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  • 2 x duck confit legs
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  • Kale (1 bunch) (9 oz washed and...
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  • 1 x yellow onion
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  • 1 x Garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 to 6 duck confit pieces, duck...
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  • 1 jar of extra cherry confiture,...
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  • 2 tablespoons Grand Marnier or o...
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  • Potatoes, about 2 large potatoes...
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 quarts water
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  • 2 cinnamon sticks
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  • Coarse salt and freshly ground p...
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  • 2 cups basmati rice, rinsed unti...
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  • 2 legs duck confit, skin removed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 7 ounces (1/4-inch-wide) dried r...
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  • 2 medium carrots, cut into match...
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  • 1/4 pound Chinese long beans or...
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  • 4 Confit Duck Legs at room tempe...
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  • 1/2 cup chopped scallions (about 3)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
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  • 1/2 pound plum tomatoes
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  • 1/4 pound tomatillos, husked
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  • 1 large garlic clove, unpeeled
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  • 1 fresh red chile, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bite-size pieces duck conf...
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  • 1 small fennel bulb, trimmed, ou...
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  • Salt and freshly ground black pe...
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  • 2 cups canned Great Northern or...
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  • 1 Tbs. red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • pre-made pizza crust
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  • 2 tbs Olive Oil
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  • duck confit (1 leg), shredded
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  • 4 cups Arugula
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  • 1 egg, sunny-side up
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 1/2 tablespoon Sherry vinegar
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  • 2 tablespoons olive oil
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  • 1 tablespoon shallot, finely cho...
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  • 1 duck confit leg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 to 4 cups homemade or low-salt...
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  • Salt and freshly ground black pe...
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  • 2/3 cup finely minced onion or s...
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  • 1 Tbs. extra-virgin olive oil
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  • 1 cup (packed) bite-size pieces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
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  • 1 tsp. black peppercorns
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  • 2 tsp. cumin seeds
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  • 1 tsp. salt
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  • 8 – 10 dried red chillies, soake...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package spring roll wrappers
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  • 6 cup peanut oil
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  • 4 cup duck confit shredded
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  • 2 tbsp Chinese Five Spice Powder
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  • 1 tbsp soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large shallots, finely minced
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  • 1 tablespoon sherry vinegar
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  • 2 teaspoons Champagne vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • 3/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup cucumber
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  • 1/2 cup sliced red onion
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  • 2 ears corn, cleaned and grilled...
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  • 1 1/2 cups heirloom tomatoes, ch...
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  • 1 1/4 cup self-rising cornmeal mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 leg quarter duck confit
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  • Dashi:
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  • 1 2-inch piece of kombu (see Notes)
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  • 1 quart cold water
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  • 4 young, baby turnips, peeled an...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 1/4 cup dried cranberries, finel...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon pomegranate concent...
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  • 1/4 cup dry red wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium carrots, peeled with a...
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  • 3 kohlrabi bulbs, peeled and cut...
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  • A handful of cherry tomatoes
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  • A big bag o’arugula
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  • 8 cheater crispy duck confit legs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 store-bought duck confit legs
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup minced onion
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  • 1/4 cup minced carrot
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  • 1/4 cup minced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup wild rice mix
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  • 1/2 pound duck confit (see Note)
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  • 10 to 12 egg roll wrappers (see...
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  • 1 small carrot, cut into very sm...
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  • 8 to 10 ounces prepared hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ tsp Asian five-spice powder
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  • 1 tbsp honey
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  • 2 tbsp peeled and minced fresh...
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  • 6 duck breasts
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  • 8 oz (225g) shallots , peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all