• 5 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon dried thyme
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  • 1 bay leaf, crumbled
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  • 8 moulard duck legs (about 4 pou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 8 duck legs with thighs attached...
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  • 1⁄3 cup kosher salt
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  • Coarsely ground five pepper blen...
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  • 4 fresh thyme sprigs
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  • 4 garlic cloves, halved lengthwise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • Duck legs (at least one per person)
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups mixed salad greens
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  • 1 1/3 cups shredded duck confit
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  • 1 ripe avocado
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  • 1 pomegranate
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  • 3 Tb. cranberry preserves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 duck legs (thighs attached)
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper (maybe...
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  • 3 garlic cloves, minced fine
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  • Leaves of 4 thyme sprigs, choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 duck legs, about 5 pounds/2.25...
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  • Salt as needed (or if you’re uns...
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  • 4 whole cloves
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  • 6 peppercorns
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  • 3 cloves/25 grams garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup coarse kosher salt
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  • 1 tablespoon dried thyme
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  • 2 teaspoons white peppercorns
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  • 2 bay leaves
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  • 12 whole duck legs (leg and thigh)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 dried bay leaves, broken in half
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  • 3 Tbs. kosher salt
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  • 1-1/2 quarts (3 lb.) duck fat
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  • 4 large cloves garlic, sliced
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  • 8 duck leg-thigh pieces, about 8...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Two 1/2-inch-thick slices of pan...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 pound dried flageolets or Grea...
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  • 4 thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • neutral oil for frying
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  • squeeze of fresh lemon juice
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  • kosher salt
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  • 1 pound duck confit
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  • 1 tablespoon sherry vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
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  • 1/2 pound plum tomatoes
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  • 1/4 pound tomatillos, husked
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  • 1 large garlic clove, unpeeled
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  • 1 fresh red chile, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bite-size pieces duck conf...
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  • 1 small fennel bulb, trimmed, ou...
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  • Salt and freshly ground black pe...
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  • 2 cups canned Great Northern or...
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  • 1 Tbs. red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound asparagus
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  • 2 tablespoons olive oil
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  • 4 legs duck confit
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  • 4 Organic Valley extra large eggs
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  • 2 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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  • 7 cups water
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  • 2 confit duck legs*
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  • 2 medium carrots, peeled, quarte...
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  • 2 medium parsnips, peeled, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
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  • 1 tsp. black peppercorns
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  • 2 tsp. cumin seeds
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  • 1 tsp. salt
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  • 8 – 10 dried red chillies, soake...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup kosher salt
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    +
  • 8 fresh thyme sprigs, leaves str...
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  • 3 bay leaves, lightly crushed
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    +
  • 1 tablespoon white peppercorns,...
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  • 2 teaspoons juniper berries, lig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package spring roll wrappers
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  • 6 cup peanut oil
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    +
  • 4 cup duck confit shredded
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  • 2 tbsp Chinese Five Spice Powder
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  • 1 tbsp soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium carrots, peeled with a...
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  • 3 kohlrabi bulbs, peeled and cut...
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  • A handful of cherry tomatoes
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  • A big bag o’arugula
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  • 8 cheater crispy duck confit legs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tbsp whole white pepper corns
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  • 2½ lb (1kg) duck fat, melted
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  • 1 tbsp chopped thyme
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  • 4 garlic cloves, peeled and cr...
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  • 1 tsp coriander seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 duck confit legs
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    +
  • 5 tablespoons extra-virgin olive...
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  • One 10-ounce Yukon Gold potato,...
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  • 1 small shallot, minced
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  • 2 teaspoons capers, coarsely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup wild rice mix
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  • 1/2 pound duck confit (see Note)
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  • 10 to 12 egg roll wrappers (see...
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  • 1 small carrot, cut into very sm...
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  • 8 to 10 ounces prepared hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 fresh ham hocks
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    +
  • 1 pound boneless pork shoulder,...
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  • 6 ounces fresh pork skin with 1/...
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  • Salt and freshly ground pepper
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  • 2 pounds dried Tarbais or cannel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound lean pork belly, whole...
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  • 2 parsley stems
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    +
  • 1 bay leaf
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  • 2 thyme sprigs
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    +
  • 1 1/2 teaspoons whole black pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds dried cannellini beans
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  • 1 (1-pound) boneless pork should...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons salt
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    +
  • 4 cloves garlic, smashed
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    +
  • 1 shallot, peeled and sliced
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    +
  • 6 sprigs thyme
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  • Coarsely ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all