• 5 Ingredients
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 bay leaf, crumbled
    -
    +
  • 8 moulard duck legs (about 4 pou...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large homemade or store-bought...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 medium yellow onion, finely diced
    -
    +
  • 1 large clove garlic
    -
    +
  • 2 medium carrots, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • Duck legs (at least one per person)
    -
    +
  • Salt
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 quart chicken stock
    -
    +
  • 1 cup dry red wine
    -
    +
  • 10 large garlic cloves, halved
    -
    +
  • Four 3-inch-long strips of orang...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 duck legs, about 5 pounds/2.25...
    -
    +
  • Salt as needed (or if you’re uns...
    -
    +
  • 4 whole cloves
    -
    +
  • 6 peppercorns
    -
    +
  • 3 cloves/25 grams garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x squash (2 lb)
    -
    +
  • 2 x duck confit legs
    -
    +
  • Kale (1 bunch) (9 oz washed and...
    -
    +
  • 1 x yellow onion
    -
    +
  • 1 x Garlic clove
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 to 6 duck confit pieces, duck...
    -
    +
  • 1 jar of extra cherry confiture,...
    -
    +
  • 2 tablespoons Grand Marnier or o...
    -
    +
  • Potatoes, about 2 large potatoes...
    -
    +
  • Sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large leeks (white and pale gr...
    -
    +
  • 4 Confit Duck Legs at room tempe...
    -
    +
  • 3/4 cup pitted prunes, coarsely...
    -
    +
  • 1/4 cup Armagnac or Cognac
    -
    +
  • 2 tablespoons rendered duck fat...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 quarts water
    -
    +
  • 2 cinnamon sticks
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 cups basmati rice, rinsed unti...
    -
    +
  • 2 legs duck confit, skin removed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 7 ounces (1/4-inch-wide) dried r...
    -
    +
  • 2 medium carrots, cut into match...
    -
    +
  • 1/4 pound Chinese long beans or...
    -
    +
  • 4 Confit Duck Legs at room tempe...
    -
    +
  • 1/2 cup chopped scallions (about 3)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • neutral oil for frying
    -
    +
  • squeeze of fresh lemon juice
    -
    +
  • kosher salt
    -
    +
  • 1 pound duck confit
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
    -
    +
  • 1/2 pound plum tomatoes
    -
    +
  • 1/4 pound tomatillos, husked
    -
    +
  • 1 large garlic clove, unpeeled
    -
    +
  • 1 fresh red chile, seeded and ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 7 cups water
    -
    +
  • 2 confit duck legs*
    -
    +
  • 2 medium carrots, peeled, quarte...
    -
    +
  • 2 medium parsnips, peeled, quart...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
    -
    +
  • 1 tsp. black peppercorns
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. salt
    -
    +
  • 8 – 10 dried red chillies, soake...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 medium carrots, peeled with a...
    -
    +
  • 3 kohlrabi bulbs, peeled and cut...
    -
    +
  • A handful of cherry tomatoes
    -
    +
  • A big bag o’arugula
    -
    +
  • 8 cheater crispy duck confit legs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup wild rice mix
    -
    +
  • 1/2 pound duck confit (see Note)
    -
    +
  • 10 to 12 egg roll wrappers (see...
    -
    +
  • 1 small carrot, cut into very sm...
    -
    +
  • 8 to 10 ounces prepared hummus
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ tsp Asian five-spice powder
    -
    +
  • 1 tbsp honey
    -
    +
  • 2 tbsp peeled and minced fresh...
    -
    +
  • 6 duck breasts
    -
    +
  • 8 oz (225g) shallots , peeled an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 duck confit legs—skin cut into...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 serrano chile, seeded and minced
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boned duck breast halves (abou...
    -
    +
  • 4 whole duck legs (thighs and dr...
    -
    +
  • 1/4 cup salt
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 teaspoons fresh thyme leaves o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons kosher salt
    -
    +
  • 2 teaspoons black peppercorns, l...
    -
    +
  • 1 bay leaf, crumbled
    -
    +
  • 1 teaspoon chopped thyme
    -
    +
  • 6 large Pekin duck legs, untrimmed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 legs duck confit, homemade or...
    -
    +
  • 6 oz. slab bacon, sliced into ¼...
    -
    +
  • 8 cloves garlic, minced
    -
    +
  • 2 medium carrots, halved length...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cannellini beans, soaked o...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, peeled and diced
    -
    +
  • 1 small stalk of celery
    -
    +
  • 1 small carrot, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Filling:
    -
    +
  • 1/2 pound black chanterelle, als...
    -
    +
  • Salt and Sichuan pepper to taste
    -
    +
  • Canola oil for sauteing and deep...
    -
    +
  • 1 tablespoon minced scallions
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups hot tap water
    -
    +
  • 1/2 cup white onion, finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • handful coarse sea salt
    -
    +
  • 4 bay leaves, roughly torn
    -
    +
  • 4 garlic cloves, roughly chopped
    -
    +
  • handful thyme sprigs, roughly torn
    -
    +
  • 4 ducks legs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all