• 12 Ingredients
  • 2 large homemade or store-bought...
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  • 4 tablespoons unsalted butter
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  • 1 medium yellow onion, finely diced
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  • 1 large clove garlic
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  • 2 medium carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 quart chicken stock
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  • 1 cup dry red wine
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  • 10 large garlic cloves, halved
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  • Four 3-inch-long strips of orang...
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x 400g tin of cannellini beans
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  • 4 Confit Duck Legs at room tempe...
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  • 3 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 2 large carrots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large leeks (white and pale gr...
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  • 4 Confit Duck Legs at room tempe...
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  • 3/4 cup pitted prunes, coarsely...
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  • 1/4 cup Armagnac or Cognac
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  • 2 tablespoons rendered duck fat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Two 1/2-inch-thick slices of pan...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 pound dried flageolets or Grea...
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  • 4 thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 4 duck breasts
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  • salt
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  • black pepper
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  • 4 black figs
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  • 200 ml of red wine
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  • Show all (32)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large poblano
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  • 1/2 pound plum tomatoes
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  • 1/4 pound tomatillos, husked
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  • 1 large garlic clove, unpeeled
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  • 1 fresh red chile, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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  • 7 cups water
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  • 2 confit duck legs*
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  • 2 medium carrots, peeled, quarte...
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  • 2 medium parsnips, peeled, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 500 g of duck legs
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  • 20 g of coarse sea salt
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  • 5 g of black peppercorns, roughl...
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  • 1/2 bay leaf, torn
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  • 1 sprig of fresh thyme, roughly...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 pound cipollini onions, peel...
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  • 8 large garlic cloves, peeled
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  • 5 thyme sprigs
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  • 1 large rosemary sprig
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 store-bought duck confit legs
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup minced onion
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  • 1/4 cup minced carrot
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  • 1/4 cup minced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1 bay leaf, several sprigs of fr...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup duck fat or olive oil
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  • 1/2 head garlic, halved across t...
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  • 3 to 4 duck confit legs
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh ham hocks
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  • 1 pound boneless pork shoulder,...
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  • 6 ounces fresh pork skin with 1/...
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  • Salt and freshly ground pepper
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  • 2 pounds dried Tarbais or cannel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds dried cannellini beans
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  • 1 (1-pound) boneless pork should...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 4 garlic cloves, chopped
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  • 2 fresh thyme sprigs
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  • 1 teaspoon sea salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried white beans such a...
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  • 4 Confit Duck Legs at room tempe...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, finely chopped
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  • 2 large carrots, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 legs duck confit, homemade or...
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  • 6 oz. slab bacon, sliced into ¼...
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  • 8 cloves garlic, minced
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  • 2 medium carrots, halved length...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cannellini beans, soaked o...
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  • 1 tablespoon olive oil
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  • 1 yellow onion, peeled and diced
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  • 1 small stalk of celery
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  • 1 small carrot, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 duck confit legs, at room temp...
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  • 4 tablespoons duck fat
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  • 5 ounces slab bacon, cut into 1/...
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  • 1 large onion, diced
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 clove cloves garlic, pressed
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  • 4 cups lamb cubes
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  • 2 legs duck confit
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  • 3 cups chicken broth
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  • 2 cups soft bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 31 Ingredients
  • 1/2 teaspoon dried thyme
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  • FOR THE PORK AND LAMB
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  • 1/2 teaspoon garlic , minced
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  • 1/4 teaspoon pepper
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  • 1 leek , white part
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh flat...
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  • 4 small beets
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  • 1 1/2 tablespoons red wine vinegar
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  • 3/4 cup french green lentil
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  • 4 duck confit , legs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt , pepper to taste
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  • 1 tablespoon chopped fresh thyme
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  • 2 tablespoons olive oil
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  • 4 tablespoons chevre cheese
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  • 1 cup dried apricot, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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  • 1 cup shredded duck confit
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  • Drizzle olive oil
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  • 3 cups peeled and diced pumpkin...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 cups chicken stock
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  • Freshly ground black pepper
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  • 1 1/2 teaspoons black peppercorns
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups shredded duck confit, rec...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all