Recipe faved. View faved recipes

Feed

11 Dry Rubbed Flank Steak Recipe no null no (garlic powder) recipes

Only show: my faves low-carb low-fat top-rated blogs quick

Share this search:

11 Dry Rubbed Flank Steak Recipe no null no (garlic powder) recipes

←key →key

Roasted Flank Steak With Olive Oil-herb Rub

Cooking Light
Fave it
Site rating: no rating
Cook time: 32 mins

13 Ingredients
1 tsp chopped fresh thyme
1 tsp chopped fresh oregano
1 tsp chopped fresh parsley
2 tsps olive oil
1/8 tsp grated lemon rind
1 garlic clove, minced
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 (1 1/2-lb) flank steak, trimmed
Cooking spray
1/4 cup dry red wine
1/4 cup fat-free, less-sodium beef broth
Thyme sprigs (optional)
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
Show all

» Share this recipe

Grilled Marinated Flank Steak

Chef Bradley Ogden
Fave it
Site rating: no rating

11 Ingredients
2 Tbsps Dijon mustard
2 Tbsps Spiced Plum Barbecue Sauce pl...
2 Tbsps red wine vinegar
2 Tbsps vegetable oil
2 Tbsps freshly ground black pepper,...
2 tsps Spicy BBQ dry rub
1 tsp finely chopped thyme
1 (1 ½ to 2-lb) flank steak, trimmed
1 tsp kosher salt
Freshly ground black pepper
1 recipe Heirloom Potato Salad with M...
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
Show all

» Share this recipe

Broiled Flank Steak With Spicy Cocoa Nib Rub

SF Gate
Fave it
Site rating: no rating
Cook time: 8 hrs 13 mins

9 Ingredients
1 Tbsp cocoa nibs
1 Tbsp kosher salt
1 1/2 tsps brown sugar
1 tsp hot red pepper flakes
1/2 tsp cumin seed
1/4 tsp dry mustard
1/4 tsp chile powder
1/4 tsp allspice
1 1/2 lbs flank steak
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
Show all

» Share this recipe

Flank Steak With Five-spice Rub And Chile Relish

Cooking Light
Fave it
Site rating: no rating
Cook time: 44 mins

15 Ingredients
2 poblano chiles
1 orange bell pepper
1 1/2 Tbsps chopped dry-roasted peanuts
1 Tbsp chopped fresh cilantro
1 Tbsp seasoned rice vinegar
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced
1 Tbsp brown sugar
2 tsps kosher salt
1 tsp ground cumin
1/2 tsp five-spice powder
1/4 tsp ground ginger
1 (2-lb) flank steak, trimmed
Cooking spray
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

Curry Flank Steak With Tropical Fruit Salsa

Cooking Light
Fave it
Site rating: no rating
Cook time: 12 hrs 11 mins

9 Ingredients
1 (1-lb) lean flank steak
1/4 cup dry sherry
1/4 cup orange juice
2 tsps curry powder
1 tsp ground ginger
1/2 tsp ground cumin
1/4 tsp pepper
Vegetable cooking spray
Tropical Fruit Salsa
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

Grilled Chili-rubbed Steak Salad With Roasted Shallot Vinaigrette

Food & Wine
Fave it
Site rating: no rating
Cook time: 2 hrs 45 mins

19 Ingredients
One 2-lb flank steak
1 Tbsp Chinese chili-garlic sauce or...
1 medium yellow onion, thinly sliced
2 rosemary sprigs
2 thyme sprigs plus 1 1/2 tsps thyme...
1 large garlic clove, minced
1/2 cup plus 2 Tbsps extra-virgin oli...
Salt and freshly ground pepper
1/2 lb shallots, peeled and halved
1/4 cup dry sherry
1/4 cup water
1/4 cup plus 2 Tbsps sherry vinegar
1 1/2 tsps grainy mustard
1/2 cup canola oil
2 medium red onions, cut into 8 wedge...
1 medium head frisée, torn into bite-...
1 1/2 cups cherry tomatoes, halved
1 cup flat-leaf parsley leaves
1 cup crumbled blue cheese (4 ozs)
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

Muffuletta-style Braciola

Every Day with Rachael Ray
Fave it
Site rating: no rating
Cook time: 1 hr 25 mins

17 Ingredients
1 cup grated pecorino-romano cheese
1/2 cup bread crumbs
1 egg, lightly beaten
3 cloves garlic, 2 smashed and 1 fine...
2 Tbsps chopped flat-leaf parsley, pl...
2 Tbsps extra-virgin olive oil, plus...
1 2 1/4 lb flank steak, lbed into a 1...
Salt and black pepper
8 slices ham
16 slices salami
8 slices mortadella
6 slices provolone cheese
1/4 lb bacon, chopped
1 small onion, chopped
1 cup dry white wine
1 26 oz box chopped tomatoes
1 tsp crushed red pepper
Show all (17)

Nutrition by Foodily 88% match
Calories per gram: 2.7
Total fat: High
Show all

» Share this recipe

Korean Sizzling Beef

Food & Wine
Fave it
Site rating: no rating
Cook time: 4 hrs 8 mins

11 Ingredients
1/4 cup soy sauce
2 Tbsps sugar
2 Tbsps dry white wine
2 large garlic cloves, very finely ch...
1 Tbsp toasted sesame oil
2 tsps crushed red pepper
One 2 1/2-lb beef flank steak, cut ac...
16 scallions
Vegetable oil, for rubbing
Salt
Steamed rice, for serving
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
Show all

» Share this recipe

Beef And Pineapple Satay With Peanut Sauce

Oxmoor House
Fave it
Site rating: no rating

17 Ingredients
12 ozs lean flank steak
2 Tbsps finely chopped green onions
2 Tbsps low-salt soy sauce
1 Tbsp sugar
1 Tbsp dry sherry
1 1/2 tsps water
1 1/2 tsps dark sesame oil
1/8 tsp coarsely ground pepper
2 garlic cloves, crushed
1 (15 1/4-oz) can unsweetened pineapp...
1/4 cup reduced-fat creamy peanut butter
1 tsp cornstarch
1/2 tsp curry powder
1/4 tsp salt
1/8 tsp ground red pepper
1 Tbsp grated fresh ginger
Cooking spray
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

Beef Or Chicken Satay With Peanut Sauce

Food.com
Fave it
Site rating: 5 stars
Cook time: 13 hrs 34 mins

17 Ingredients
4 lbs flank steaks or boneless chicke...
Spicy Peanut Sauce
12 ozs soy sauce
1 Tbsp curry powder
1 stalk lemongrass , minced
1 1/2-4 1/2 Tbsps chilies , hot
4 fl ozs peanut oil
13 1/2 ozs peanut butter
1 Tbsp minced garlic
1 3/4 cloves garlic , minced
7 1/2 ozs sugar
Marinade
1 Tbsp rice wine or dry sherry
1 fl oz Thai fish sauce or vietnamese...
1 1/2 tsps crushed chili peppers
1/2 oz cilantro , minced
1 Tbsp honey
Show all (17)

Nutrition by Foodily 94% match
Calories per gram: 2.1
Total fat: High
Show all

» Share this recipe

Gyros (as Close As You Can Get Without The Spit!)

Food.com
Fave it
Site rating: 5 stars
Cook time: 1 hr 24 mins

13 Ingredients
1/2 tsp dried oregano (rub between yo...
1 lb flank steak
2 Tbsps olive oil
3 cups lettuce , chopped
1/2 tsp salt
1 cup plain yogurt (drained)
1 cup peeled diced and seeded cucumber
2 tsps minced garlic
1 Tbsp butter or margarine
1 cup peeled diced and seeded tomato
4 pita bread rounds
1/2 cup dry red wine
1 dash pepper
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
Show all

» Share this recipe

If you like this recipe, your friends will want to know!
Connect to Facebook and see what your friends like too.

Connect to facebook

Choose a list

or create a new one Enter name...

ADD

Tastemakers / About Us / Blog / Tools / Search Tips / Privacy / Terms / Contact / Get the iPhone app
© Foodily, Inc. 2010-2012. Copyright does not pertain to 3rd party content.