• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Red Lake wild rice 200 gr
    -
    +
  • Kale 200 gr
    -
    +
  • Organic Chestnut Mushrooms 250 gr
    -
    +
  • dressing: 1 clove of Garlic, Ext...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 32-ounce container low-sodium...
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 1/4 brown rice
    -
    +
  • 1 stick unsalted butter, plus mo...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 12 ounces gluten-free white brea...
    -
    +
  • Olive oil
    -
    +
  • 1 link spicy or sweet Italian sa...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • wild rice 100gr
    -
    +
  • 1 Raw Red onion
    -
    +
  • A quarter of a cauliflower
    -
    +
  • A quarter of a Red Pepper
    -
    +
  • A handful of pine nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 32-ounce container low-sodium...
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 1/4 brown rice
    -
    +
  • 1 stick unsalted butter, plus mo...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups wild rice
    -
    +
  • Salt
    -
    +
  • 3/4 pound mushrooms, sliced
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup (3/4 oz.) dried porcini...
    -
    +
  • 3 onions (1 1/2 lb. total), peel...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon fresh-grated or gro...
    -
    +
  • 6 cups fat-skimmed chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 1/2 pounds banana squash
    -
    +
  • 1 pound mild Italian sausages
    -
    +
  • 1 onion (12 oz.), peeled and cho...
    -
    +
  • 1 cup long grain white rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 1 cup chopped shallots (about 4...
    -
    +
  • 1 cup chopped celery (about 3 st...
    -
    +
  • 2 cups wild rice (about 12 ounces)
    -
    +
  • 4 1/2 cups (or more) low-salt ch...
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 (7.25-ounce) jar peeled whole...
    -
    +
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 12 ounces sweet Italian sausage,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups wild rice
    -
    +
  • 6 cups 1-inch cubes country-styl...
    -
    +
  • 1/2 lb sliced bacon, coarsely ch...
    -
    +
  • 2 onions, chopped
    -
    +
  • 4 celery ribs, cut crosswise int...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • -- Coarse salt
    -
    +
  • 6 stalks asparagus, cut into 1-i...
    -
    +
  • 2 cups cooked wild rice (prepare...
    -
    +
  • 1 cup cooked basmati or other lo...
    -
    +
  • 1 raw beet, peeled and cut into...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • wild rice 100gr
    -
    +
  • 2 Frankfurters (personally used...
    -
    +
  • 1/4 of a White cabbage
    -
    +
  • Fresh Tarragon
    -
    +
  • dressing: 2 table spoon of Dijon...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
    -
    +
  • 3/4 cup jumbo-grade wild rice, r...
    -
    +
  • 3 tsp. salt
    -
    +
  • 8 Tbs. (1 stick) unsalted butter
    -
    +
  • 2 cups finely chopped yellow onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 cup wild-rice blend
    -
    +
  • 1/3 pound sweet Italian sausage,...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3⁄4 cup kosher salt, plus more
    -
    +
  • 1⁄2 cup plus 2 tbsp. sugar
    -
    +
  • 40 sprigs fresh sage, plus 1/4 cup
    -
    +
  • minced fresh sage
    -
    +
  • 20 sprigs fresh thyme
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mature Goat Cheese 200 gr
    -
    +
  • wild rice 100 gr
    -
    +
  • 10/12 Sun dried tomatoes
    -
    +
  • Lemon Thyme
    -
    +
  • Pine nuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • wild rice 150 gr
    -
    +
  • Chard 250 gr (1 bag)
    -
    +
  • Halloumi Cheese 100 gr
    -
    +
  • 1 Leek
    -
    +
  • dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (6.2-ounce) package long-grain...
    -
    +
  • 2 1/3 cups water
    -
    +
  • 5 tablespoons butter or margarin...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 medium-size green bell peppe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
    -
    +
  • 2 cups fat-free, lower-sodium ch...
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1 1/2 cups whole roasted bottled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup uncooked wild rice (about...
    -
    +
  • 1 loaf of couple-days-old sourdo...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 stalks celery, chopped, about...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Texmati brown and wil...
    -
    +
  • 14 1/ oz each) chicken broth
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1/4 tsp each allspice and salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound wild rice
    -
    +
  • Salt
    -
    +
  • 1 bay leaf
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1 onion, diced into 1/4-inch pieces
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all