• 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • Ahi and Sauce:
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  • 1 lb ahi or sushi-grade albacore...
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  • Olive oil or light cooking spray
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  • 1 tsp kosher salt
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  • 1 tsp freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1-2 tablespoon olive oil
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  • 7 ounces button mushrooms
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  • 2 tablespoons olive oil
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  • 1 tablespoon sweet chili sauce
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  • 1 tablespoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 stick celery , halved lengthwa...
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  • 1/4 cup finely sliced green onion
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  • 1 tablespoon sweet chili sauce
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  • 1/4 cabbage , shredded finely
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  • 1/2 cucumber , peeled, quartered...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon fish sauce
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  • 1 tablespoon peanut oil
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  • Salad
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  • 1 medium red onion , peeled, hal...
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  • 1/4 cup fresh mint , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (300 g) packet soba noodles
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  • 2 cups cooked chicken, shredded...
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  • 1 small red onion , finely chopped
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  • 1 lime, juice of
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  • 2 lebanese cucumbers , finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 eggplant , sliced into about 8...
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  • olive oil
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  • 1 small onion , finely chopped
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  • 8 slices halloumi cheese
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  • 1 tablespoon chopped fresh spear...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 26 Ingredients
  • 1 1/2 tablespoons lemongrass , f...
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  • 2 tablespoons oil
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  • 3 garlic cloves
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  • 3 tablespoons lemon juice
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  • 2 slices bread
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup chopped fresh cilantro
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  • 1 pinch ground cumin
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  • 1 teaspoon sweet chili sauce
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  • 1 teaspoon lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pomegranate
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  • 1 drop soy sauce
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  • 1/4 cup cilantro, plus extra fo...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 limes , juice and grated rind
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  • 1 sprig fresh mint (to garnish)
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  • 1 tablespoon sweet chili sauce
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  • 36 oysters, freshly shucked on t...
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  • 2 tablespoons asian fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 24 king prawns, butterflied
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  • 1 cup mung bean sprouts
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  • 1/4 cup sweet chili sauce
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  • 3 limes, juice of
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  • lime wedge , to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic , crushed
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  • 1 lebanese cucumber , seeded and...
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  • 4 skinless chicken breasts
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  • 2 teaspoons palm sugar or brown...
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  • 1 1/2 tablespoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sweetcorn
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  • butter , small knob for dressing...
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  • 1 (500 g) packet quorn pieces ,...
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  • ribbon noodles (as many nests as...
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  • 1 red pepper, sliced thinly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried parsley flakes
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  • 1/4 cup onion powder
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  • 1/2 cup onion salt
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  • 1/2 cup saltine, finely crushed...
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  • 1/2 cup garlic salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 medium romaine lettuce
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  • 1 (420 g) can Mexican chili beans
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  • 1 medium avocado , sliced
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  • 1 (240 g) packet corn chips
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  • 2 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup bean sprouts
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  • 1 cup chicken stock
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  • 1 red capsicum , sliced thinly
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  • 1 tablespoon oyster sauce
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  • 1/2 cup fresh coriander leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 lb ground sirloin
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  • Russian dressing
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  • 1 cup mayonnaise
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  • salt , to taste
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  • 1 tablespoon worcestershire sauce
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all