• 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 ounces green beans
    -
    +
  • 1/4 cup plain whole-milk Greek y...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cream cheese (light is o...
    -
    +
  • 1/4 cup greek yogurt or sour cre...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup fresh, pickled or roaste...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lowfat buttermilk
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1/4 cup fat free greek yogurt
    -
    +
  • 1 small jalapeno, seeds removed,...
    -
    +
  • 1/4 cup of fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the dressing:
    -
    +
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag broccoli
    -
    +
  • 1 1/4 cup shredded carrots
    -
    +
  • 1 small container plain greek st...
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • dijon mustard (just to taste)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large avocado
    -
    +
  • 2 tsp fresh lemon juice
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1 tsp hot sauce
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
    -
    +
  • 6 radishes (1 small bunch), quar...
    -
    +
  • 1 jalapeno, seeds and ribs remov...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 1/4 cup roughly chopped mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons nonfat greek yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
    -
    +
  • 1 12-oz. bag broccoli slaw mix
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1 cup nonfat greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Zest of 1 lime
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup non-fat greek yogurt
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tablespoons grated parmesan
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 cup Romaine lettuce
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • 6 oz cooked pasta
    -
    +
  • 1 x cucumber, sliced
    -
    +
  • 1/2 small purple onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbs tahini
    -
    +
  • 1 tbs lemon juice
    -
    +
  • 1/4 cup greek yogurt or regular...
    -
    +
  • 1 clove garlic , grated
    -
    +
  • 1 x salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 strips bacon
    -
    +
  • 1 head iceberg lettuce, outer le...
    -
    +
  • Sea salt
    -
    +
  • 2 tablespoons chopped fresh dill...
    -
    +
  • 8 ounces plain greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Baby potatoes – 1½ lbs.
    -
    +
  • Pickles – 2 tbs., diced
    -
    +
  • Dill, fresh – 1 tbs., chopped
    -
    +
  • Mayonnaise or veganaise – ¼ cup
    -
    +
  • greek yogurt – ¼ cup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
    -
    +
  • 1 Handful cilantro (about 1 cup)
    -
    +
  • 1 tbs Lime juice (or lemon juice)
    -
    +
  • 1 tbs Red wine vinegar OR balsa...
    -
    +
  • 1 tsp Sweetener of choice (or 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
    -
    +
  • kosher salt, to taste
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup California plain greek y...
    -
    +
  • 1 mandarin orange, zest and juice
    -
    +
  • 3 Tb. olive oil
    -
    +
  • 3 Tb. champagne vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
    -
    +
  • 2 large ripe peaches, pitted and...
    -
    +
  • 5 oz. spring salad greens
    -
    +
  • 12 oz. smoked trout, broken into...
    -
    +
  • 1 ripe avocado
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Sea salt
    -
    +
  • 6 ounces greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
    -
    +
  • 2 zucchini (about 8 ounces), hal...
    -
    +
  • One (5-ounce) can tuna in oil
    -
    +
  • 2 tablespoons greek yogurt or so...
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp tahini
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1/4 cup greek yogurt or regular...
    -
    +
  • 1 clove garlic , grated
    -
    +
  • salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the cranberry and persimmon:
    -
    +
  • 1 crisp Fuyu persimmon
    -
    +
  • 1 1/2 cup fresh whole cranberrie...
    -
    +
  • 2 tablespoons granulated sugar,...
    -
    +
  • Pinch of sea salt, if necessary
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 1 cup plain low-fat greek yogurt
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all